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Battery

Watch

Battery Type:

CR2032 3V Lithium

Battery Life:

The battery is estimated to last 1-1.5 years depending on frequency and use
of certain features. Activating the Electrolite feature will contribute to battery drain.

Battery Replacement:

Follow steps below to replace your watch battery. 

For best results, you can have

Nike’s authorized service center change the watch battery.

WARNING!

Keep watch batteries away from children.

If swallowed, contact a doctor immediately.

SDM Pod

Battery Type:  

2 AAA batteries

Battery Life:  

The battery is estimated to last 50 hours. When not in use turn SDM Pod 

off to conserve battery Life.

Battery Replacement:  

Follow the steps below to replace your SDM Pod battery.

Open the battery 
lid on the watch 
with a coin by 
turning counter-
clockwise.

Replace the 
battery holder 
cover and 
battery lid.

Insert a CR2032, 
3V lithium 
battery with the 
writing facing 
you. Do not 
touch the 2 
contacts.

Twist and 
remove battery 
holder cover.
Remove old 
battery.

Remove the 
four battery 
cover screws 
on the 
underside of 
the SDM Pod.

Replace the 
battery 
cover and 
screws.

Pull off the 
battery cover 
and replace 
with 2 AAA 
batteries. 
Align batteries 
correctly.

1

3

2

Summary of Contents for SDM 100

Page 1: ...Chronograph 10 Setting the Chronograph Auto Lap 12 Changing the Chronograph Display 13 DATA mode Review Stored Runs 14 TIMER mode Setting Training Intervals 15 ALARM mode Setting Audible Alarms 16 Ru...

Page 2: ...d be secure enough to not move while running Turn SDM Pod ON Light will begin to blink Press and hold power button to turn SDM Pod off Remove the SDM Pod from holder Loosen shoe laces and slide yellow...

Page 3: ...u should see the shoe icon in the display The icon signals that the pod and watch are transmitting correctly If the icon is not visible make sure the pod is turned on or see page 18 Troubleshooting ID...

Page 4: ...Off Set hour Set minutes Set seconds Set day Set month Set year Choose 12 or 24 hour clock Show DAY or MONTH in display Chime On Off Chime sounds at the press of any button Switch Time Zones Hold 1 s...

Page 5: ...teps through to view your current pace per mile km speed and mileage during a run PACE view SPEED view DISTANCE view Scroll to RUN mode View current time Displays current time in upper secondary field...

Page 6: ...SDM Pod each time you replace the battery or the watch is reset by pressing and holding all four buttons at the same time see page 18 Watch display is frozen Follow steps through to automatically cali...

Page 7: ...the accuracy of your SDM Pod To make small adjustments to the calibration use the manual Offset For example if the SDM is slightly under measuring distance increase the Offset number Follow steps thro...

Page 8: ...tside of your pace zone Follow steps through to set a target pace zone Press button to select adjustable element When you fall below your pace zone the LO indicator arrow will appear in the display Sc...

Page 9: ...based on a selected interval Follow steps through to set the sampling interval View Graph of Pace vs Time Scroll to GRAPH mode Press buttons to adjust interval 4 4 SEC EXIT Press button to move backwa...

Page 10: ...ically saved in DATA mode See page 14 for DATA mode Follow steps through to use your chronograph Using the Chronograph LAP 1 TOTAL 1 Mark Laps Lap time is the time required to go once around a track o...

Page 11: ...Run information is automatically entered into DATA mode Mark Lap Total 3 4 Mark Lap Total Clear Run Hold 4 sec to erase data for this run Next Run Hold 4 sec to save data from this run and move to ne...

Page 12: ...uto Lap is activated Follow steps through to setup the Auto Lap feature Setting the Chronograph Auto Lap Press button to select adjustable element Scroll to CHRONOGRAPH mode 4 4 SEC EXIT Auto Lap ON O...

Page 13: ...istance or Pace for your primary display and Lap Split or Distance for the two secondary fields Follow steps through to customize your Chronograph display Changing the Chronograph Display Scroll to CH...

Page 14: ...best average lap and detailed lap information The memory can store up to 100 laps and multiple runs Follow steps through to view data stored for your runs Review Stored Runs Select Run Scroll to DATA...

Page 15: ...elect adjustable element Segment 1 Set Hour Segment 1 Set Minutes Segment 1 Set Seconds Segment 2 Continue through desired segments Example In this example Segment 1 is set at 00 03 30 Segment 2 is se...

Page 16: ...ll automatically stop after 20 seconds Follow steps through to set either alarm Setting Audible Alarms Press button to select adjustable element Set Hour AM PM will change upon scrolling through hour...

Page 17: ...8 1 33 12 1 40 00 2 04 16 2 11 06 2 30 00 2 35 21 3 06 25 3 20 00 4 22 11 9 30 mi 5 54 km 19 00 28 30 29 31 33 15 47 30 57 00 59 02 1 28 33 1 35 00 1 58 04 2 04 32 2 22 30 2 27 35 2 57 05 3 10 00 4 09...

Page 18: ...ame time This will erase the data in the memory and allow you to reset the watch to the factory settings Press and hold all four buttons at the same time to reset the watch to the factory settings Wat...

Page 19: ...Stainless Steel Buckle Stainless Steel Bezel Stainless Steel Caseback Stainless Steel Strap Polyurethane ID Sensor If you change the battery in either the watch or SDM Pod you will have to re establi...

Page 20: ...tery Type 2 AAA batteries Battery Life The battery is estimated to last 50 hours When not in use turn SDM Pod off to conserve battery Life Battery Replacement Follow the steps below to replace your SD...

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