34
FUN RIDES
Rolling
Hills
Ride
in
the
Park
Easy
Tour
Stream
Crossing
MOUNTAINS
Pike’s
Peak
Mount
Hood
Pyramids
Summit
Pass
CHALLENGES
Uphill
Finish
Cross-Training
Interval
Stairs
Workout Profile and Goal Program
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the Goal value.
1. Stand on the machine.
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3.
Push the Programs button.
4.
Push the Left(
e
) or Right(
f
) buttons to select a Category of Workout.
5.
Push the Increase(
c
) or Decrease(
d
) buttons to select a Profile Workout, and push OK.