27
Power-Up / Idle Mode
The Console will enter
Power-Up / Idle Mode if it is plugged into a power source, any button is pushed, or if it receives a signal
from the RPM sensor as a result of pedaling the machine.
Auto Shut-Off (Sleep Mode)
If the Console does not receive any input in approximately 5 minutes, it will automatically shut off. The LCD display is off while
in Sleep Mode.
Note:
The Console does not have an On/Off switch.
Initial Setup
During the first power-up, the Console must be setup for your preferred measurement units, the machine type, and brightness
of the screen.
1. Units of Measurement: Push the Increase/Decrease buttons to change between “Miles-Lb” (Imperial English) or “Km-Kg”
(metric).
2. Push START/ENTER to set.
3. Machine Type: Push the Increase/Decrease buttons to change between “BIKE” and “ELLIPTICAL”.
4. Push START/ENTER to set.
5. Backlight: Push the Increase/Decrease buttons to change the screen contrast, with “1” the lowest and “5” the highest.
6. Push START/ENTER to set. The Console goes back to the Power-Up / Idle Mode screen.
Note:
To change these choices, consult the “Console Set-Up Mode” section.
Quick Start Program
The Quick Start program lets you start a workout without entering any information.
1. Stand on the machine.
2. Push the QUICK START button to start the QUICK START program.
3. To change the resistance level, push the Increase/Decrease buttons. The current interval and future intervals are set to
the new level. The default Quick Start resistance level is 3. The time will count up from 00:00.
Note:
The maximum time value is 99:59.
4. When done with your workout, stop pedaling and push STOP to pause the workout. Push STOP again to end the work-
out.
Guest User / Profile Program
The Guest User / Profile program lets you select a profile workout without entering any information.
1. Stand on the machine.
2. Push the START/ENTER button.
3. Use the Increase(
) or Decrease(
) buttons to select one of the profile programs. Push START/ENTER to select the
profile program.
4. Use the Increase(
) and Decrease(
) buttons to adjust the workout time. Push START/ENTER.
Note:
The range of values for TIME is 5 - 99 minutes; the default value is 30:00.
5. Use the Increase(
) and Decrease(
) buttons to adjust the resistance level.
Note:
The range of values for LEVEL is 1 - 16; the default resistance level is 3
.
6. Push the START/ENTER button to start the profile workout. The time will count down from the set time.
Summary of Contents for R514c
Page 1: ...ASSEMBLY MANUAL OWNER S MANUAL Manual en Español Latino Americano http www nautilus com R514c ...
Page 6: ...6 1 Install Front and Rear Stabilizers ASSEMBLY 1 12 11 A X4 ...
Page 13: ...13 12 Attach Upright Handlebar to Console Mast 3 8 I H D ...
Page 16: ...16 15 Attach Console to Frame Assembly NOTICE Do not crimp Console Cable X4 ...
Page 17: ...17 16 Adjust and Tighten the Console Mast NOTICE Tighten hardware and install Caps P 6mm X4 2 ...
Page 38: ...38 ...
Page 40: ...Nautilus Bowflex Schwinn Fitness Universal 8001471 111512 B EN ...