Nautilus Instinct NL-D3340 Owner'S Manual Download | Manualshive

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Nautilus

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Instinct

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Vertical Row / Lat Pull Down

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W N E R

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S

M

A N U A L

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Summary of Contents for Instinct NL-D3340

Page 1: ...Nautilus Instinct Vertical Row Lat Pull Down OW N E R S MA N U A L...

Page 2: ...rocedures 13 Labels and Placards 16 Warranty and Disclaimer 17 TABLE OF CONTENTS Copyright 2016 Core Health and Fitness LLC All rights reserved including those to reproduce this book or parts thereof...

Page 3: ...NAUTILUS INSTINCT VERTICAL ROW LAT PULL DOWN OWNER S MANUAL 3...

Page 4: ...LL DOWN The manual is divided into eight sections as follows Introduction Provides an overview of each section within the manual Safety Instructions Provides guidelines for safely operating the INSTIN...

Page 5: ...placement 16 SECURING EQUIPMENT The INSTINCT VERTICAL ROW LAT PULL DOWN MUST be secured to the floor to stabilize and eliminate rocking or tipping over This must be performed by a licensed contractor...

Page 6: ...g the following tools Metric Hex Key Wrenches 2 5mm 5mm 6mm 8mm 10mm Metric Open End Wrenches 10mm 15mm 17mm Metric Ratchet Socket Wrench Set including 17mm socket Torque Wrench Channel Lock Pliers Vi...

Page 7: ...the weight stack frame 1 Secure the frame base to the weight frame using two screws 47 four washers 61 and two lock nuts 65 Tighten the nuts securely 2 Install the Main Frame Align the four drilled ho...

Page 8: ...hers 61 and two lock nuts 65 Tighten the nuts securely 4 Install the Leverage Arm NOTE Two people are required to install the leverage arm one to hold the leverage arm in position and one to install t...

Page 9: ...led hole in the post Install one washer 43 and one arm cushion 9 on the left side of the arm cushion shaft 8 factory installed Secure the arm cushion to the arm cushion shaft using one screw 75 washer...

Page 10: ...cap 46 contacts the underside of the weight stack frame cross member Secure the post to the weight stack with one screw 75 and one washer 61 Repeat for the remaining guide post Thread the weight cable...

Page 11: ...idence of sticking or binding Verify there is no evidence of free play when actuating the leverage arm from the stowed position Verify there is no evidence of excessive noise during operation Remove t...

Page 12: ...iety of body types Prior to use mount the unit and adjust the seat height to ensure comfortable operation of the leverage arm To minimize user and or bystander injury Do not lean the against framework...

Page 13: ...vidence of excessive wear See WEIGHT CABLE INSPECTION REQUIREMENTS on page 15 for requirements WEEKLY MAINTENANCE Check the jam nuts at the weight stack top plate for security jam nuts should be torqu...

Page 14: ...zor blades or other sharp instruments DO NOT scrub or use brushes on the shrouds DO NOT use Benzene gasoline acetone or tetrachloride to clean the shrouds DO NOT clean the shrouds in hot sun or at ele...

Page 15: ...ONDITIONS FOR USERS OR OTHER BYSTANDERS Inspect all weight cables for evidence of excessive wear or other damage Give particular attention to the following conditions Torn or cracked cable sheath that...

Page 16: ...16 NAUTILUS INSTINCT VERTICAL ROW LAT PULL DOWN OWNER S MANUAL LABELS AND PLACARDS...

Page 17: ...as set out in your Owners Manual OWNERS MANUAL It is VERY IMPORTANT THAT YOU READ THIS MANUAL before operating the Product Remember to perform the periodic maintenance requirements specified in the M...

Page 18: ...18 NAUTILUS INSTINCT VERTICAL ROW LAT PULL DOWN OWNER S MANUAL...

Page 19: ...NAUTILUS INSTINCT VERTICAL ROW LAT PULL DOWN OWNER S MANUAL 19...

Page 20: ...FACTURER 4400 NE 77 th Avenue Suite 300 Vancouver WA 98662 USA Tel 1 888 678 2476 www corehandf com CUSTOMER SUPPORT Contact your local distributor or Core Health Fitness directly at Tel 1 800 503 122...

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