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Page 7 

Exercise Guidelines

 

Like most exercise, strength training involves an element of risk.  Utilize this information to assist you and/or your 

members in making the experience on NAUTILUS both productive and safe. 

Prior to engaging in any strength-training program, individuals with known health conditions and/or individuals whom 

are unfamiliar with the risk (s) involved with weight training, should first consult with a physician. 

All training sessions should be supervised by trained personnel. 

Be certain that the warning stickers affixed on NAUTILUS, remain on the product and unaltered. Also, be certain that 

all the stickers (safety, instructional and/or other) are read and understood by each user. 

All users should be instructed on the proper use of NAUTILUS as well as those actions that should be avoided. 

 

In an attempt to minimize user and/or bystander injury: 

 

Do not lean against framework, plate holders or any component whether it is in-motion or static. 

Stay clear of any components while in a dynamic state of motion.  Keep hands and feet away from all moving parts.  

The convergence of these components can cause serious injury. 

Exercising on free weight and selectorized products should be performed with the assistance of a spotter. 

Always insure proper positioning of the safety stops during each exercise set.  

 

 

Summary of Contents for Inspiration Strength NP-R8008

Page 1: ...NP R8008 SQUAT RACK OWNER S MANUAL and INSTALLATION INSTRUCTIONS...

Page 2: ...yright 2016 Core Health and Fitness LLC All rights reserved including those to reproduce this book or parts thereof in any form without first obtaining written permission from Core Health and Fitness...

Page 3: ...TABLE OF CONTENTS SAFETY INSTRUCTIONS WARNINGS EXERCISE GUIDELINES INSTALLATION INSTRUCTIONS PARTS IDENTIFICATION LIST WARNING LABLES WITH PART NUMBERS DIMENSIONS MAINTENANCE AND SERVICE 4 7 8 11 12...

Page 4: ...rer It is imperative that Nautilus equipment be used properly to avoid injury Keep hands and feet clear at all times from moving parts to avoid injury Read all machine warnings and seek the instructio...

Page 5: ...the club members in the proper use of the equipment the club member should obtain a complete physical examination form their health care provider before beginning any exercise program 2 This machine i...

Page 6: ...6 It is the purchaser s sole responsibility to properly instruct its end users and supervising personnel as to the proper operating procedures of all Nautilus equipment 17 Stay clear of any components...

Page 7: ...n on the product and unaltered Also be certain that all the stickers safety instructional and or other are read and understood by each user All users should be instructed on the proper use of NAUTILUS...

Page 8: ...ave any operational questions please refer to your owner s manual or on the web www nautilus com Specifically refer to your Nautilus serial number and model number labeled on your equipment THREAD LOC...

Page 9: ...Page 9 Exploded Assembly Drawing of NP R8008 Squat Rack The following pages provide close up sectioned exploded assembly views specifications and a complete hardware and parts listing...

Page 10: ...Page 10 Assembly of Sides and Main Frame Assembly of Front Safety Catch Frame...

Page 11: ...Page 11 Assembly of Rear Weight Storage Frame...

Page 12: ...Page 12 Hardware and Parts Identification...

Page 13: ...nd communication stickers placed on the equipment as part of the manufacturing process It is critical that owners maintain the integrity and placement of these stickers If you find any stickers missin...

Page 14: ...Page 14 Completed View and Dimensions...

Page 15: ...care professional especially if you or they have not exercised for several years are over 35 or have known health conditions WARNING FINAL ASSEMBLE CHECK SHEET 1 Make sure ALL fasteners are tightened...

Page 16: ...ntibacterial cleaner to remove all dust and accumulated contaminants Caution should be taken to not leave excess moisture after cleaning Note do not use cleaners that contain solvents alcohol or abras...

Page 17: ...nue Suite 300 Vancouver WA 98662 USA Tel 1 888 678 2476 www corehandf com CUSTOMER SUPPORT Contact your local distributor or Core Health Fitness directly at Tel 1 800 503 1221 www support corehandf co...

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