Nautilus F3OSB Assembly Manual Download Page 9

9

Nautilus®CommercialFreeWeightsOlympicSupineBenchAssemblyManual

Step 1: Attach Frame Cross Member to Uprights

Locatethefollowingforthisstep:

Parts:

•Ref3,RightUprightAssemblyQty.1
•Ref4,LeftUprightAssemblyQty.1
•Ref3,FrameCrossMemberQty.1

Hardware:

•Ref3,1/”x51/4”ButtonHeadBoltsQty.4
•Ref1,1/”WashersQty.10
•Ref4,1/”x1”ButtonHeadBoltQty.
•Ref6,1/”NylockNutsQty.4

Tools:

•Ref5,5/16”AllenWrench
•3/4”Wrench

RefertoFigure1:
1-1SettheFrameUprightsapproximately46”apart,
andplacethec-channelsoftheCrossMember
aroundthehorizontaltubeoftheUprights.

1-Securelyfastenusingthe1/”hardware.

ThefollowinginstructionsprovidedirectioninassemblingtheUprights,CrossMember,SeatFrame,SeatPads,andWeightHorns
fortheNautilus®CommercialFreeWeightsOlympicSupineBench.Allinstructionsinthemanualaregivenwiththeorientationof
standingonalevelsurfaceandfacingthemachine.

Figure 1: 

assemblY GUIde

Summary of Contents for F3OSB

Page 1: ...Model F3OSB P N 001 4095 Rev A 03 20 07 Assembly Manual Commercial Free Weights Olympic Supine Bench Be Strong...

Page 2: ...ze yourself with the operation of your new Nautilus Commercial Free Weights Olympic Supine Bench Doing so will help to insure that your users get the most out of your Olympic Supine Bench enjoying saf...

Page 3: ...INSTRUCTIONS BEFORE USING THE MACHINE PRODUCT SPECIFICATIONS User Weight Capacity 350 lbs 158 7 kg Dimensions assembled 69 w x 66 5 l x 52 h 175 2 cm x 168 9 cm x 132 cm Shipping Weight 265 2 lbs 120...

Page 4: ...ward the right will tighten turning towards the left will loosen An easy way to remember this is by remembering the expression Lefty loosey righty tighty 3 Not all of the tools needed to assemble your...

Page 5: ...GULAR BLKZ 20 2 WSH FLAT O375 REGULAR BLKZ 4 3 SCW BHCS 0500x5 25 G2 BLKZ 6 4 SCW BHCS 0500x1 G2 BLKZ 8 5 WRENCH ALLEN HEX 5 16 BLK 1 6 NUT NL 0500 G2 BLKZ 6 7 WRENCH ALLEN HEX 7 32 BLK 1 8 SCW BHCS 0...

Page 6: ...box 1 4 3 REF DESCRIPTION QTY 3 ASSY RIGHT UPRIGHT 1 4 ASSY LEFT UPRIGHT 1 box contents...

Page 7: ...ine Bench Assembly Manual box 2 3 4 7 5 6 8 9 REF DESCRIPTION QTY 3 WDMT SEAT CROSS TUBE 1 4 ASSY SEAT SUPPORT 1 5 ASSY HORN TUBE LONG 4 6 ASSY HORN TUBE SHORT 2 7 OSB HDWR CARD 1 8 OSB ASSEMBLY INSTR...

Page 8: ...upholstery REF DESCRIPTION QTY 3 ASSY SUPINE SEAT 1 box contents 3...

Page 9: ...ylock Nuts Qty 4 Tools Ref 5 5 16 Allen Wrench 3 4 Wrench Refer to Figure 1 1 1 Set the Frame Uprights approximately 46 apart and place the c channels of the Cross Member around the horizontal tube of...

Page 10: ...er Qty 1 Hardware Ref 3 1 2 x 5 1 4 Button Head Bolts Qty 2 Ref 1 1 2 Washers Qty 4 Ref 6 1 2 Nylock Nuts Qty 2 Tools Ref 5 5 16 Allen Wrench 3 4 Wrench Refer to Figure 2 2 1 Place the Seat Frame on t...

Page 11: ...ame Locate the following for this step Parts Ref 4 Seat Frame Qty 1 Ref 3 Seat Upholstery Qty 1 Hardware Ref 8 3 8 x 3 1 8 Button Head Bolt Qty 4 Ref 2 3 8 Washers Qty 4 Tools Ref 7 7 32 Allen Wrench...

Page 12: ...Hardware Ref 4 1 2 x 1 Button Head Bolts Qty 6 Ref 1 1 2 Washers Qty 6 Tools Ref 5 5 16 Allen Wrench Refer to Figure 4 4 1 Insert the Weight Horns in the Upright Assemblies and securely fasten using...

Page 13: ...ure to fully inspect your Nautilus Commercial Free Weights Olympic Supine Bench before using it for the first time 7 2 4 4 4 2 4 4 2 15 2 5 4 Failure to visually check and test the assembly before use...

Page 14: ...Rack Commercial Free Weights F3OSB Olympic Supine Bench Commercial Free Weights F3ODB Olympic Decline Bench Commercial Free Weights F3OIB Olympic Incline Bench Commercial Free Weights F3OMB Olympic M...

Page 15: ...mages or expenses in connection with its exercise products Nautilus liability hereunder is expressly limited to the replacement of goods not complying with this warranty or at Nautilus election to the...

Page 16: ...World Headquarters 16400 S E Nautilus Drive Vancouver Washington USA 98683 Phone 800 NAUTILUS INTERNATIONAL CUSTOMER SERVICE INTERNATIONAL OFFICE Nautilus International S A Rue Jean Prouv 6 1762 Givi...

Page 17: ...our home visit www Nautilus com 2007 Nautilus Inc All rights reserved Nautilus the Nautilus logo Nautilus Institute and Be Strong are either registered trademarks or trademarks of Nautilus Inc Nautilu...

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