C H A N G I N G T H E G A M E I N H E A LT H A N D F I T N E S S
™
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Thank you for purchasing the Nautilus
®
Commercial Series EV916 or E916 Ellipticals. For more
than 30 years Nautilus has been producing the world’s fi nest fi tness equipment used in health
clubs and homes around the globe. We hope this product exceeds your expectations and is a
valuable tool for your facility.
Please carefully read through this manual to familiarize yourself with the operation of your new
Nautilus elliptical. Doing so will help to insure that your users get the most out of your elliptical,
enjoying safe and effective workouts ahead.
Nautilus
World Headquarters
16400 SE Nautilus Drive
Vancouver, WA 98683
1-800-NAUTILUS
nautilus.com
Safety Requirements
> > > > > > > > > >
1
Getting Started
> > > > > > > > > > > > >
2
Guidelines for Getting On and Off the
Elliptical
> > > > > > > > > > > > > > > > >
3
Understanding the Display and Controls
4
Elliptical Display Defi nitions
> > > > >
4
Elliptical Display Functions
> > > > > >
4
Elliptical Key Functions
> > > > > > > >
6
Workout Program Overview
> > > > > >
7
Workout Program Keypad
> > > > > >
7
Quick Start Program
> > > > > > > > >
8
Manual Program
> > > > > > > > > > >
8
Fat Burner Program
> > > > > > > > >
9
Calorie Burner Program
> > > > > > >
10
Intervals Program
> > > > > > > > > >
11
Heart Rate Zone Trainer Program
> >
12
More Workouts
> > > > > > > > > > > >
14
Nautilus Fit Test Program
> > > > >
14
Custom Intervals Program
> > > > >
18
Random Play Program
> > > > > > >
18
HR Intervals Program
> > > > > > >
19
Workout Program Options
> > > > > > >
20
Heart Rate Monitoring
> > > > > > > > >
22
Telemetry Heart Rate
> > > > > > > > >
22
Maintaining the Transmitter Belt
> >
22
Contact Heart Rate
> > > > > > > > > >
22
Heart Rate Priority
> > > > > > > > > > >
23
Exercise & Fitness Guidelines
> > > > >
24
Starting a Fitness Program
> > > > > >
24
Components of Fitness
> > > > > > > >
25
Nutrition
> > > > > > > > > > > > > > > >
26
Determining Workout Intensity Levels
27
Console Codes
> > > > > > > > > > > > >
31
Default and Custom Codes
> > > > > >
31
Machine Status Codes
> > > > > > > >
32
Diagnostic Codes
> > > > > > > > > > >
33
Confi guration Codes
> > > > > > > > >
34
Maintenance
> > > > > > > > > > > > > >
35
Checking the Battery Charger
> > > >
36
Recharging the Battery Backup
> > >
37
Battery Disposal
> > > > > > > > > > >
37
Warranty Information
> > > > > > > > > >
38
Contacting Nautilus
> > > > > > > > > > >
39
TABLE OF CONTENTS:
INTRODUCTION
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Model E9
16
Model EV9
16
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