reMove
close-fitting clothing
from your upper arm
If you roll your sleeve up, ensure it does not
cause any constriction
4
Place
your arm inside the cuff
Cuff should fit close to your arm, about one
inch above the elbow. You should be able
to fit a finger between the cuff and your arm
The cuff should be placed at the same level of your
heart in both positions
sittinG doWn
Sit with feet flat on the floor
Do not cross your legs
Place your hand, palm-side up, in
front of you on a flat surface
Your arm should be slightly bent
laYinG doWn
Lie on your back
Straighten your arm alongside
your body with palm facing up
Blood Pressure Monitor
using the
Please email us at [email protected] or call us at 1-877-7-MY-NEST with any questions or suggestions.
choose
the appropriate size of
cuff from the two options in the box
set
the monitor on the inner
side of your arm over your artery
05
2
1
5
3
6
unroll
the cuff and pull the
tab to open the cuff loop
correct
your posture by
following the instructions below:
PREPARInG foR ThE REAdInG
or