background image

08

RecoRDing WeLLness activities

Please email us at [email protected] or call us at 1-877-7-MY-NEST with any questions or suggestions.

For SchEdulEd mEaSurEmEntS

For a onE-timE activity

From the app home screen, press 

on the Wellness Measurement icon 

reminder

From the app home screen, press 

WELLNESS, select “ + Unscheduled 

Wellness” and then choose the 

category of what you would like to 

record

Press “activity done” on the app

Recording your wellness activities is important so nestCARE can show the 

holistic view of your health and wellness. These activities can help make a 

difference in your overall wellness, so recording them can show outcomes 

over time.
When you have completed a wellness activity, whether planned or not, 

complete the following steps to record the activity in the app.

07

set yoUR goaLs

Navigate to the WELLNESS tab from the nestCARE app home screen 
Select “Setup and Manage Wellness”

Create goals for any of the categories listed - from drinking water to 

socializing - to get the most from your nestCARE experience
Set alerts for you and your support network to monitor your activities

using the

ACTiviTy TRACkER

Summary of Contents for nestCARE Activity Tracker

Page 1: ...nestCARE Activity Tracker User Manual Revision Date 5 8 17...

Page 2: ...ong with the nestCARE app on your phone or tablet through Bluetooth to ensure you are the healthiest you can be Your nestCARE Activity Tracker helps keep track of your daily steps calories burned hear...

Page 3: ...g clip Do not expose device to extreme teperatures or direct sunlight for long durations Avoid contact between device and sharp objects Do not dismantle puncture bake or drop abrasively Do not clean t...

Page 4: ...Charging Cradle Micro USB Cable Heart Rate Tracker Device This device requires a smartphone or tablet with Bluetooth 4 0 iOS 8 0 or later OR Android 4 3 or later This device is compatible with all App...

Page 5: ...een on the activity tracker to see all the tracker functionality Press PAIR and the app will search for your activity tracker Select the correct activity tracker code and press PAIR on the app screen...

Page 6: ...e device Double tap the screen to activate Slide your finger left or right on the screen to change the interface showing on the screen SOS functionality will not be available until late 2017 Finding y...

Page 7: ...Activity Tracker Choose the best orientation of the screen Just tap the flip screen option to try which direction works best for you If you tap the Restart screen your device will restart without era...

Page 8: ...eted faster with more frequent measurements Select Setup and Manage Select Activity Tracker Setup Select Begin Activity Tracker Setup Choose the display and orientation of the activity tracker screen...

Page 9: ...mportant so nestCARE can show the holistic view of your health and wellness These activities can help make a difference in your overall wellness so recording them can show outcomes over time When you...

Page 10: ...on previous data steps track your distance calories active minutes 09 track your activity goals Slide your finger left or right on the device screen to change the interface showing on the screen Plea...

Page 11: ...n with your finger to check each message individually The screen will show a limited amount of contents the represents more text to be read Dismiss notifications by swiping left or right on the band s...

Page 12: ...y tracker is not connected to another phone or tablet 1 Check if your cellular network and Bluetooth are turned on this would be in your phone or tablet settings Both the network and Bluetooth need to...

Reviews: