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IMPORTANT SAFETY NOTICE 

 

PRECAUTIONS 

 

This exercise machine is built for optimum safety.    However, certain precautions apply 

whenever you operate a piece of exercise equipment.    Be sure to read the entire manual 

before you assemble or operate your machine.    In particular, note the following safety 

precautions: 

 

  1. Keep children and pets away from the machine at all times.    DO NOT 

leave children unattended in the same room with the machine. 

  2. Only one person at a time should use the machine. 

  3. If the user experiences dizziness, nausea, chest pain, or any other abnormal symptoms, 

STOP the workout at once.    CONSULT A PHYSICIAN IMMEDIATELY. 

  4. Position the machine on a clear, leveled surface.    DO NOT use the machine near water or 

outdoors. 

  5. Keep hands away from all moving parts. 

  6. Always wear appropriate workout clothing when exercising.    DO NOT wear robes or other 

clothing that could become caught in the machine.    Running or aerobic shoes are also 

required when using the machine. 

  7. Use the machine only for its intended use as described in this manual.    DO NOT use 

attachments not recommended by the manufacturer. 

  8. Do not place any sharp object around the machine. 

  9. Disabled person should not use the machine without a qualified person or physician in 

attendance. 

10. Before using the machine to exercise, always do stretching exercises to properly warm up. 

11. Never operate the machine if the machine is not functioning properly. 

 

12. The equipment has been tested and certified to EN957 under class HC. Suitable for 

domestic, home use only. Maximum weight of user is 100kg. Breaking is speed 

dependent

 

 

WARNING:    BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR 

PHYSICIAN.    THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE OF 

35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS.    READ ALL 

INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT.     

 

SAVE THESE INSTRUCTIONS. 

 

Summary of Contents for PL-22100

Page 1: ...MAGNETIC BIKE PL 22100 INSTRUCTION MANUAL...

Page 2: ...g DO NOT wear robes or other clothing that could become caught in the machine Running or aerobic shoes are also required when using the machine 7 Use the machine only for its intended use as described...

Page 3: ...EXPLODED DIAGRAM...

Page 4: ...Washer 4 PCS 13 Spring Washer 3 PCS 14 Nylon Lock Nut 3 PCS 15 M10x80mmCarriage Bolt 4 PCS 16 25 Curve Washer 4 PCS 17 M10 Domed Nut 4 PCS 18 28 Curve Washer 4 PCS 19 M8 X 20mm Bolt 6 PCS 20 20 Curve...

Page 5: ...Left Pedal 1 10 Right Pedal 1 11 Quick Release Knob 1 15 Cariage Bolt M10 80 4 16 Arch Washer 10 5 25 T1 5 4 17 Domed Nut M10 4 18 Arch Washer 8 2 22 T1 2 4 19 Screw M8 15 4 20 Screw M8 20 2 Allen Wra...

Page 6: ...s 15 Washers 16 and Domed Nuts 17 2 Take the Front Post 4 and join the Middle Computer Wire 23 with Lower Computer Wire 24 Release the Tension Knob 21 from the Front Post 4 and connect the Upper Tensi...

Page 7: ...ting stud end of Post The cable wire fixed in the loop of connector Step c Put the connecting cable wire Step d Fix the salience of the copper end Into the slot of the joint bracket Of the upper cable...

Page 8: ...e knob 28 to tight the handlebar 5 4 Fix the Seat 8 to the Seat Post 7 using 3 sets Nylon lock Nuts 14 and Washers 13 12 then insert into the Main Body 1 Line up the holes and secure the seat in posit...

Page 9: ...sit on it Note that the right pedal should be threaded on clockwise and the left pedal on counter clockwise 6 Slide to fix the Computer 6 onto the computer holder of Front Post 4 Note to let the Midd...

Page 10: ......

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