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HOW TO OPERATE THE CONSOLE
FUNCTIONAL BUTTONS:
MODE -
Push down for selecting functions.
SET -
To Set the consumer movement of time, distance,
calories and hand pulse.
RESET -
For resetting consumer movement
of time, distance,
calories and hand pulse.
FUNCTION AND OPERATIONS:
1.SCAN:
Press “MODE” button until “SCAN” appears, monitor will rotate through all
the 6 functions: Time, speed, distance, calories, ODO and pulse. Each display will be
hold 6 seconds.
2.TIME:
(1) Count the total time from exercise start to end.
(2) Press “MODE” button until “TIME” appears, press MODE again. Press
“SET” button to set exercise time. When the “set” is zero, the computer will
alarm 15 seconds.
3.SPEED:
Display current speed.
4.DIST:
(1) Count the distance from exercise start to end.
(
2) Press “MODE” button until “DIST” appears. Press “SET” button to set
exercise
distance. When the “set” is zero, the computer will alarm 15
seconds.
5.CALORIES:
(1) Count the total calories from exercise start to end.
(2) Press “MODE” button unit “CAL” appears. Press“SET” button to
set exercise calories. When the “set” is zero, the computer will
alarm 15 seconds.
6. ODO
:
Monitor will display the total accumulated distance.
7. PULSE:
Press MODE button until “PULSE” appears. Before measuring your pulse
rate, please place your palms of your hands on both of your contact pads. The
monitor will show your current heart beat rate in beats per minute(BPM) on the LCD
after 6~7 seconds. Remark: During the process of pulse measurement, because of
the contact jamming, the measurement value may be higher than the virtual pulse
rate during the first 2~3 seconds, then will return to normal level. The measurement
value can not be regarded as the basis of medical treatment.
Press “MODE” button until “PULSE” appears. Press “SET” button to set exercise
pulse. The setting values of 40-240 RPM , the consumer computer alarm when heart
rate is below the SET value.