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I
WEAR THE DEVICE
•
Make sure to wear your device above your wrist bone.
•
To track your pulse, go to the HR menu of your ZeSport
2
. Tap on the Heart icon.
•
Go to the main interface of the heart rate menu to get more detailed data
(Average heart rate, last HR tracking, lowest and highest HR level).
Note: In order to obtain relevant and accurate data, please attach your watch
securely around your wrist without overtightening the strap.
Your watch should not move on your wrist, when running or exercising.
I
TRACK YOUR PULSE
Equipped with an optical heart rate sensor, ZeSport
2
continuously measures your
heart rate frequency throughout the day.
I
HR TIPS
If your heart rate data does not seem to be reliable or it is not visible,
please follow these steps:
•
Clean your arm before putting your device on.
•
Avoid applying cream or lotions on the area where you are wearing your device.
•
Wear the watch around the wrist, just above the bone. Tighten the watch to your wrist.
•
While exercising, wear a silicone band.
TO MEASURE
YOUR HEART RATE
•
Securely attach your ZeSport
2
around your wrist.
•
Go to the heart rate menu of your
watch.
•
Touch the screen or press the
crown to start measuring your
heart rate.
TO SET YOUR HEART RATE
ALERT
ZeSport
2
can also alert you when
your heart rate is going above or
below preset limits. You can
customize those limits in the device
Settings > Activity > Heart rate >
Max HR/Min HR/Auto tracking.
It will take about 10 seconds to get the results displayed on your watch screen.
1 0 .
H E A R T R A T E
