5. Along the lymph direction, pulling to the waist.
6. From upper to down, by anticlockwise gesture, pull come-and-go.
Back
1. First by come-and-go, pushing the bladder nerve 2 to 3 times.
2. Circling by anticlockwise to stimulate the underarm lymph node.
3. On the back, by anticlockwise circling, can help to decompose the
fatness.