88” Dual Adjustable Pulley Exercises
Legs
Chest
Back
Shoulders
Arms
Abs
Outer Thigh Kicks
Flat Bench Press
Standing Pec Flys
Close Grip Chins
Inner Thigh Kicks
Squat
Standing Chest Press
Palms Opposing Grip
Glute Kicks
Incline Chest Press
Wider Grip Chins
Standing Lat Rows
88 Dual Adjustable Pulley Flyers.indd 2
88 Dual Adjustable Pulley Flyers.indd 2
2/23/21 11:04 AM
2/23/21 11:04 AM
[88 Dual Adjustable Pulley Flyers.pdf]Page 18
