4. Spring resistance: to change springs, remove spring hook
from pedal arm hook and adjust. For less resistance, move it
to the hook closest to the pedals. For more resistance, move it
to the hook furthest from the pedals.
5. Attach included resistance bands to desired hook(part 10)
on the legs.
6. Follow the instructional DVD for exercise programs. You can
also access the online library at:
www.moxxipilates.com/on-line-videos
Use password: BeMoxxi
Adjustment
Hooks
