User Manual
Standard
Pedal Exerciser
Page 1: ...User Manual Standard Pedal Exerciser...
Page 2: ...nd place unit on a level non slip surface Keep hands and feet away from any moving parts Do not insert any objects into any openings Perform 3 to 5 minutes of warm up and stretching before beginning y...
Page 3: ...art Description Quantity 01 Main Frame 1 02 Foot Pad 4 03 Crank 1 04 Clip 10mm 4 05 Lower Cover 1 06 Upper Cover 1 07 Iron Plate 1 08 Bushing 2 09 Adjustable Knob 1 10 Pedal 2 Overview Drawing Parts L...
Page 4: ...is called increasing local metabolic efficiency As a result your muscles work better and you get stronger If you keep working at the same level of metabolic efficiency you can t improve muscle efficie...
Page 5: ...knee joint should not be flexed less than 90 degrees Wear rubber soled shoes and adjust foot pedal straps to the proper length Barefooted use of the Pedal Exerciser is not recommended WARNING Do not...
