
active
33
personal trainer
Find it:
®
>
Active
>
Personal Trainer
Customize your workouts based on
Time
,
Distance
,
or
Calories
burned, or press
Just Go!
to start your workout
without delay. For calorie goal, you need to set up
physical profile, press
Options
>
My Physical Profile
.
To set your workout music playlist, see page 49.
Tip:
Want to set an alert tone to tell you when your
warm up has ended, or when you need to cool
down? Press
Options
>
Personal Trainer Settings
>
Alert tone Settings
.
Note:
The calorie numbers are estimates and may
not be totally accurate. To improve the accuracy,
walk or run over flat terrain.
summary reports
Find it:
®
>
Active
>
Summary reports
View the number of calories burned today, the total
number of steps taken in the last week, and more.
You can view summary reports for the
Pedometer
or
Personal Trainer
, or a combination of both.
Note:
Pedometer and Personal Trainer summary
report numbers are estimates and may not be
totally accurate.
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