11
Method:
1
In a large frying pan heat the olive oil and fry the
butternut squash for 2-3 minutes, stirring every so often.
2
Add the onion, garlic, cumin and chilli, continue to cook for a fur-
ther 5 minutes until the ingredients start to soften.
3
Transfer to the Soup Maker and add the remaining ingredients, mix
ingredients together with a spoon or spatula to evenly distribute.
4
Place the lid on the jug and select the chunky setting.
5
Once ready season to taste and serve. If you would like a smooth
soup simply select the Blend Setting then press and hold the Select
On/Off Button to blend the soup until the desired consistency is
achieved.
Ingredients:
•
2 tbsp olive oil
•
500g butternut squash,
de-seeded, peeled and cut
into small cubes
•
100g onion, finely chopped
•
3 garlic cloves, sliced
•
1 tsp ground cumin
•
½-1 large red chilli, finely
chopped, (seeds removed)
•
1 tsp fresh ginger, grated
•
800ml vegetable stock, made
from 2 stock cubes
•
200ml coconut milk
•
Juice of 1 lime
•
10g fresh coriander, chopped
•
Salt and pepper
Butternut Squash, Chilli and Coconut Soup
Preparation time 15 minutes
Cooking time 30 minutes
Setting: Chunky
Serves 4
Method:
1
Place the soup ingredients into the Soup Maker. Season with salt
and milled pepper and stir with a spoon or spatula.
2
Select the chunky setting and simply wait for the Soup Maker to
finish.
3
Serve straight away with a spoonful of pesto and freshly grated
Parmesan cheese.
Ingredients:
•
1 courgette (150g), finely diced
•
1 small potato (70g), finely diced
•
1 small onion (70g), finely
chopped
•
1 carrot (50g), finely diced
•
1 tin of chopped tomatoes
(400g)
•
50g petit pois
•
50g spaghetti, broken into small
pieces
•
50g French beans, cut into 1cm
pieces
•
650ml of vegetable stock
•
1 tbsp tomato puree (mix into
the stock)
•
Salt and pepper
To Serve:
•
Pesto
•
Parmesan cheese
French Style Pistou
Preparation time 15 minutes
Cooking time 30 minutes
Setting: Chunky
Serves 4
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