14
Method:
1
Place ingredients into the Soup Maker, stir thoroughly.
2
Select the juice setting and simply wait for 2 minutes until the Soup
Maker has finished.
3
Serve straight away.
Ingredients:
•
900ml low fat raspberry
yoghurt
•
300ml semi skimmed milk
•
300g raspberries
(allow to thaw if frozen)
Raspberry Smoothie
Preparation time: 5 minutes
Mixing time: 2 minutes
Setting: Juice
Makes: 1.5L
Method:
1
Prepare and hull the strawberries, cut any large ones in half. Chop
the pineapple into chunks.
2
Place ingredients into the Soup Maker, stir thoroughly.
3
Select the juice setting and simply wait for 2 minutes until the Soup
Maker has finished.
4
Serve straight away.
Ingredients:
•
300g fresh strawberries
•
250g fresh pineapple, peeled
•
450g low fat strawberry
yoghurt
•
150ml semi skimmed milk
•
1 scoop of vanilla ice cream
Strawberry and Pineapple Smoothie
Preparation time: 5 minutes
Mixing time: 2 minutes
Setting: Juice
Makes: 1.1L
Method:
1
Melt the chocolate in either a microwave or over a pan of hot water.
2
Add all ingredients to the Soup Maker, adding the melted chocolate
last. Stir thoroughly.
3
Select the juice setting and simply wait for 2 minutes until the Soup
Maker has finished.
4
Serve straight away.
Ingredients:
•
2x450g cartons low fat vanilla
yoghurt
•
300-400ml semi skimmed milk
(to taste)
•
2 bananas, peeled and sliced
thinly
•
4tbsp caster sugar
•
100-150g dark chocolate
(to taste)
Chocolate Banana Smoothie
Preparation time: 10 minutes
Mixing time: 2 minutes
Setting: Juice
Makes: 1.5L
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