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Instructions for Use
Researchers at the National Institute of Health demonstrated that white light, in a
range of 2,500 to 10,000 LUX (a measurement of light intensity), helped to reverse
the symptoms of winter blues.
Exposure strategies affect people differently. We all have different reactions to our
environment. It is important to establish a distance and schedule that is
comfortable for you. We recommend you use the light regularly and at about the
same time each day.
It is not necessary to sit in front of the lamp continuously. You can divide the time
into several mini-sessions. Continue to use the Light Therapy Lamp daily to feel an
improvement in your mood and activity level.
When you are feeling sluggish and lethargic, spend more time with the light or sit
closer to it. If you feel a sort of edginess, as though you have consumed too much
coffee, it may be time to turn off the unit.
Recommended exposure time is a function of output and distance. Individual
results may vary. Also, refer to the warnings below.
WARNING: Some people may experience light sensitivity to fluorescent lighting.
Discontinue use if you experience any discomfort. Prior to using, follow the
"Device Pretest" directions, shown above.
WARNING: Certain medications (e.g., anti-depressants) may induce light
sensitivity which may result in discomfort or a level of hyperactivity. Consult with
your health care provider before using this product.
WARNING: If you have a pre-existing eye condition, contact your health care
provider prior to use.
Minimum
Recommended
Program
30minutes
to
1hour/day
Specifications
Light Therapy Lamp
Model No.:
MODE
HP-08
Main feature
INPUT
Warm white light
：
10000LUX
Nature bright light
：
10000LUX
Touch dimming
Auto-off timing function
Simulating sunlight to eliminate the production of melatonin
Easily adjustable bracket
DC12V/1.5A
Cool white light
：
10000LUX±10%
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