Monark 928 E, Service Manual

Page: 32 / 40

ENGLISH
32 MONARK 928 E
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Weight kg 75
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Age 35
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Max HR 185
TIME
HR
RPM WATT
TIME
tot
KCAL HR
KM/H KM
RPM WATT
TIME
HI
KCAL HR
KM/H KM
RPM WATT
TIME
Lo
KCAL HR
KM/H KM
RPM WATT
( )
dAtA
Woman
Man
Start Astrand
program
Stop As-
trand
program
If Steady State heart rate is
reached the test stops after
6 minutes. If not, the test
continues until Steady State
heart rate is reached or the
time reaches 12 minutes.
After 6 minutes, the test can
also be stopped manually.
ASTRAND PROGRAM
NOTE!
It is recommended not to
adjust the workload after
the first three minutes.
Set weight
Set age
Press ENTER (for 5 seconds
during the test) and a new
test is started with the same
settings.
Press START STOP (for 5
seconds during the test) and
the test is reset.
Choose max HR
The display suggests an
estimated max HR based
on your age (220-age)
Change if desired.
Set gender
Average
value
Max value Min value