Monark 828E, Manual

Page: 6 / 32

Monark Ergomedic 828 E 6
Operating Instruction
Operating Instruction
Workload device
The 828 E uses a brake belt system to control
the resistance. The brake power can be changed
by increasing or decreasing the tension of the
brake belt against the tension knob(1). See fig:
Workload device.
Cycle adjustments
Seat height should be adjusted to a comfortable
position. A suitable height is when your knee is
slightly bent and the middle of the foot is straight
above the pedal axle with the pedal is in its lo-
west position. To adjust the seat height loosen the
lever on the seat tube. See fig: Adjustments.
The handlebar setting shall give a comfortable
position when cycling. During longer exercise
sessions it is recommended to occasionally chan-
ge the handlebar position. To adjust the handle-
bar loosen the quick release lever. See
fig: Adjust-
ments.
NOTE! The handlebar stem should be inserted
into the frame tube at least 3 inches (about 8 cm).
this measure is marked out on the stem(3).
Fig: Workload device (1)
1
Fig: Adjustments
1) Lever, seat post
2) Lever, handlebar
3) Inserted min. 3”
1
min. 3”
2
3