12
1. WORKOUTS
From the Watch
1
home screen,
tap/swipe
the
Touch Button to locate workouts .
Touch and hold
the Touch Button to open the
following 6 sporting workouts:
2. EXERCISE DATA
From the home screen on the phone App,
tap Today
(top left), select
Exercise
from
the side menu, then select the
graph icon
(top right) to access your exercise data.
2
1.
2.
3.
4.
5.
6.
1.
Outdoor Run |
2.
Outdoor Walk |
3.
Outdoor Cycling
4.
Indoor Run |
5.
HIIT |
6.
Plank
Tap/swipe
to navigate through the 6 workouts. There is a return
icon at the end of the list of workouts to enable you to return to
the main menu. To select a workout,
touch and hold
the Touch
Button again to open the options for that workout.
IMPORTANT!
Please ensure the Watch
1
is
dry
before charging
Summary of Contents for Watch1
Page 1: ...S M A R T W A T C H Watch1 Colour Screen HOW TO GUIDE...
Page 7: ...4 B A...
Page 21: ...18...
