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04. CHanGInG UnIt Of MeaSUre
The unit of measure for distance and stride length can
be switched between metric and imperial units. The
default is imperial units (miles and inches). To switch:
» In DISTANCE mode, press and hold
reSet
for 5
seconds. The display will flash the current unit of
measure.
» Press
Up
to switch the unit of measure.
» Press
MODe
to exit this setting mode or wait 3
seconds. Pedometer will return to TIME mode.
05. InpUttInG YOUr WeIGHt
Input your personal weight for a more accurate
calculation of calories burned. The default weight value
is 120 lbs.
» In CALORIE mode, press
Set
. The current weight value
is displayed.
» Press
Up
to increase the weight value. Holding the
Up
button will advance the values quickly.
» Once the maximum value is reached (150 kg or 300 lb)
the weight value cycles back to the minimum value
(20 kg or 50 lb).
» To return to CALORIES mode, press
Set
or
MODe
.
06. SettInG tHe tIMe
To set the time on your pedometer:
» In TIME mode, press
Set
. The current hour value
flashes.
» Press
Up
to adjust the hour value. Holding the
Up
button will advance the values quickly.
» Press
Set
to move to minute value. Use
Up
to adjust
the value.
» Press
Set
to return to TIME mode.
» To switch between 12 hour and 24 hour format, press
Up
while in TIME mode.
