English 7
Wait for Heart Rate readout
(3 to 8 seconds). MIO will beep
when the reading is ready.
Your heart rate will remain dis-
played for 5 seconds after you
release the sensor button.
You can take your HEART RATE from any mode (except SET modes).
- With the Smart Touch Technology, obtaining your on-demand heart rate
by touch has never been easier. You can get a reading by placing your
finger tips, palms or just about any part of your hand on the stainless
steel ring. Experiment to find your own preference.
- A one-time read out of your Heart Rate in beats per minute (BPM) will
display. The small digits at the right display the percentage of your current
heart rate to your maximum heart rate (up to 99%).
- MIO calculates this percentage using your personal data. A maximum
heart rate is an estimate with a variability of up to 15 BPM.
- For continuous reading, keep pressing the sensor.
- MIO MOTION will also tell you what HR ZONE you are currently in (see section G and H).
The display returns to the previous mode 5 seconds after removing your finger
pads from the MIO Smart Touch sensor.
ACCURATE