Low temperature cooking
29
Pork cooking chart
Type of cut
[min]
* [°C]
[min]
Fillet
approx. 350 g
5–6 mins
60
65
90–110
120–140
Boned gammon
approx. 700 g
6–8 mins
65
180–200
Boned gammon
approx. 1500 g
8 mins
65
195–225
Pork loin
approx. 700 g
6–8 mins
65
180–210
Pork loin
approx. 1500 g
8–10 mins
65
210–240
Medallions
approx. 4 cm thick
2 per side
2–3 per side
60
65
75–95
100–120
Roulades
approx. 150 g
½ cm thick
4–6 mins
65
150–180
Spare ribs
4–6 per side
65
165–195
* 60 °C medium / 65 °C well done
Searing time /
Core temperature /
Duration /
Temperature setting