Fish
Notes
■
For grilling, place the whole fish, e.g. trout, onto the middle of
the higher wire rack.
■
Grease the wire rack with oil beforehand.
Notes
■
The values in the table apply to food placed in a cold oven.
■
For bakes, potato gratins and lasagne, use a microwaveable,
heat-resistant ovenproof dish 4 to 5 cm deep.
■
Place the bake on the lower wire rack.
■
Leave bakes and gratins to cook in the oven for a further
5 minutes after switching off.
■
Cheese on toast:
Pretoast slices of bread.
TIPS FOR ROASTING ANG GRILLING
Fish steak, e.g. salmon,
3 cm thick, grilled
Higher wire rack
3
20-25
Accessories
Fish
Type of
heating
Temperature
°C
Cooking time in
minutes
Whole fish, 2-3 pieces,
300 g each, grilled
The table does not contain information
for the weight of the joint.
For small roasts, select a higher temperature and a
shorter cooking time. For larger roasts, select a lower
temperature and a longer cooking time.
How to tell when the roast is ready.
Use a meat thermometer (available from specialist
shops) or carry out a “spoon test”. Press down on the
roast with a spoon. If it feels firm, it is ready. If the
spoon can be pressed in, it needs to be cooked for a
little longer.
The roast looks good but the juices are
burnt.
Next time, use a smaller roasting dish or add more liquid.
The roast looks good but the juices are
too clear and watery.
Next time, use a larger roasting dish and add less liquid.
The roast is not well-done enough.
Carve the roast. Prepare the gravy in the roasting dish
and place the slices of roast meat in the gravy. Finish
cooking the meat using the microwave only.
Higher wire rack
3
20-30
BAKES, GRATINS, TOAST WITH TOPPINGS
Bake, sweet, approx.
1.5 kg*
Ovenware without
lid
140-160
300
25-35
Accessories
Bakes, gratins,
toasts
Type of
heating
Temperature
in °C, grill
setting
Microwave
power
in watts
Cooking
time in
minutes
Savoury bake, made
with cooked ingredients,
approx. 1 kg*
Ovenware without
lid
150-160
700
20-25
EN-44