D: Trip Distance, Trip Time, Totsl Dis-
tance, Trip Calories, Total Calories,
Lap Counter
♥
: Actual-, Average-, Maximum Heart
Rate
M: Memory for the last 7 active days for
the following functions:
Distance, Average-, Maximum
Speed, Average-, Maximum Heart
Rate, Trip Time, Average Pace, Day
Calories
By pressing MODE in any sub-function
you return to the corresponding main
mode.
2. Wrist Strap Installation/Removal:
Your receiver/watch has an innovative
removable strap system that allows
use with a
watch style
wrist band,
lanyard, or
carabiner boot.
It is important to
take care when
removing or
installing the
receiver into the
watch band.
This should
always be done
from the front.
Insert the
LIGHT (bottom)
button into the
band first and
then work your way up both sides to the
top. Once the bottom button and the
lower left and lower right buttons are in
the strap, pull the top of the band to fit
the receiver into the band. This band is
designed and tested to last over 1000
times - if installed and removed properly.
3. Setting the Time
a. Press MODE until you have reached
the Time Mode T
b. Press SET (upper left) to activate the
Setup. Hr:12 or Hr:24 will appear.
c. Press + (upper left) or - (lower right)
to select; (the watch is pre-set to 12
Hr.)
d. Press START/STOP (upper right) to
confirm. Actual time will display and
the hour digit will flash.
e. Press + or - to change the hour digit.
Confirm with START/STOP (upper
right). The minute digits will flash.
f. Adjust using the same method and
confirm.
g. Adjust the date and confirm.
4. Time Mode T
In the time main mode the display shows
you the actual time and the date. Addi-
tionally there are 6 submodes of the time
mode
Alarm 1, Alarm 2, Countdown; Stop-
watch, Stopwatch History, 2
nd
Time
Zone
4a. Setting the Alarms:
a. In Time Mode T, press OPTION/-
(lower right) once to view Alarm 1.
b. Press START/STOP again to turn
the alarm on (A1 on) or (A1 off).
c. Press SET (upper left) to change the
time, select a time using the + & -
(upper left and lower right).
d. Press START/STOP (upper right) to
confirm each time (hr/min) selection.
e. Set Alarm 2 (A2 on) or (A2 off) using
the same method.
4b. Using the Countdown Timer:
a. In Time Mode T press OPTION/-
(lower right) to view the countdown
timer.
b. Press the SET (upper right) then
press + & - to change the hours,
minutes and seconds.
c. Press START/STOP (upper right) to
confirm.
d. Press START/STOP again to acti-
vate countdown timer.
4c. Stopwatch
The stopwatch feature of your speed-
ometer is very powerful and will store up
to twelve intermediate or lap times.
a. In the main stopwatch mode, press
SET (upper left) to select either in-
termediate or lap times.
b. Press OPTION/- to toggle between
either int or lap.
c. Press START/STOP (upper right) to
confirm.
Stopwatch Basic Functions
a. In the stopwatch mode, press
START/STOP to activate and start
logging data.
b. Press SET to log a second set of
data- lap or intermediate time. The
circumference ring displays the
number of data sets you have stored
(the ring normally acts as a second
hand). There is a twelve set maxi-
mum. Once the twelve sets are full,
the stopwatch will overwrite the ear-
liest data points, one at a time.
c. To end the stopwatch press
START/STOP
d. To reset the stopwatch to zero press
SET (upper left) to enter the setup
and START/STOP to reset. memory
at any time.
4d. Stopwatch History
When you log the various lap and split
times into the stopwatch mode, they also
log into the stopwatch stored data mode.
You can address the stored data as
follows:
a. When in the Time Mode T, press
OPTION/- five times and you will see
data.
b. Press START/STOP (upper right) to
view stored data in this mode.
c. You can now see the first lap/int
time.
d. While in Stopwatch History you can
toggle between lap and intermetiate
times by pressing SET
e. if you have recorded speed and
distance information – by ski-
ing/skating while the stopwatch is on
– you can now review this data by
pressing OPTION
f. You can view the following informa-
tion:
a. Distance of the period
b. Average Speed of the period
c. Average Pace of the period
g. Press START/STOP while viewing to
advance to the next lap or intermedi-
ate time.
h. by pressing MODE you can always
exit the Stopwatch History and return
to the time main mode.
4e. Second Time Zone
Your Speedometer is equipped with an
alternate time zone clock. This is the
sixth option in the Time Mode.
a. Press OPTION/- six times to toggle
to the second time zone.
b. Press SET and then press + & - to
adjust the hours and minutes.
c. Press START/STOP to confirm each
selection.
