Avoid eating, smoking or any form of
exertion before you take your
measurement.
Do not flex muscles during your
measurement.
Sit quietly for 5 minutes before you
take your measurement.
5
MIN.
PLEASE READ BEFORE
YOU BEGIN
Always measure using
the same arm.
TROUBLESHOOTING GUIDE
BEFORE RETURNING
PLEASE CALL 1-800-568-4147
QUICK START GUIDE
QUESTIONS? 1-800-568-4147
Why are my blood pressure readings different than at my doctor’s
office?
Blood pressure is a variable body parameter that fluctuates throughout
the day. To compare your pressure levels, you should perform a daily
measurement under comparable situations. Make sure that you feel
relaxed and are not disturbed by your environment. In addition, check for
proper cuff fit, tightness, and artery alignment. If you still need assistance,
call 1-800-568-4147.
Higher readings: Many experience what is called “White Coat
Hypertension” when measured by a doctor. White Coat Hypertension
refers to blood pressure that rises above its usual level when measured in
a clinical setting, such as a doctor’s office (versus at home). It is named for
the typical white coat uniform worn by health care providers.
A
Q
0720-6
HOW CAN I ENSURE AN
ACCURATE MEASUREMENT?
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Always measure using the same arm, at the same time of day.
Avoid eating, tobacco or any form of exertion before you take
your measurement.
Make sure your bladder is empty.
A full bladder can increase systolic pressure by 10-15 mmHg.
Ensure clothing does not interfere with the cuff.
A cuff over clothing can raise systolic pressure by 40 mmHg.
Sit quietly at a table with both feet flat on the floor, avoiding
movement and talking during a measurement.
Talking can raise systolic pressure by 10-15 mmHg.
