Recipes
There are many options to cook with your
MICASA electric fry pan. Below are just a few ideas.
•
Easy Rice/Pasta /Meat Meals
Cut your choice of meat into strips or cubes and brown over a
high heat in a small amount of cooking oil. Cut vegetables of
choice into small even portions and add. Remove when cooked.
Add 6 cups of water to 200g of rice or 250g of pasta and bring
to the boil. Add pasta or rice and cook until tender. Reduce the
temperature if required. Add the meat and vegetables, stir and
serve.
•
Omelette
3 eggs
1 tablespoon water
Fillings of choice
Preheat fry pan at MED (3). Place eggs and water in a bowl and
whisk for 1 minute. Pour egg mix into pan evenly. Top on one
half with fillings of choice (cheese, mushrooms, onions,
tomatoes etc). Place lid on and cook for 3-4 minutes.
Flip empty half of egg mix onto the filling half and serve
•
Fried Chicken
1 med chicken, cut up
1/2 cup flour
1 teaspoon salt
1/2 teaspoon paprika
1/4 teaspoon pepper
3/4 cup vegetable oil
Wash chicken and pat dry. Mix flour, salt, paprika and pepper.
Heat oil in electric skillet at MED (3). Coat chicken with flour
mixture. Cook chicken in oil 15 to 20 minutes or until light
brown. Turn heat control down to LOW. Cover and simmer 30 to
40 minutes or until thickest pieces are fork tender. Turn chicken
once or twice to assure even cooking. If drippings in bottom of
electric fry pan start to scorch, add water as needed. Remove
cover for the last 5 minutes of cooking to crisp chicken.
•
Homemade Burger
Burger buns
Enough mince for one burger per bun
Sliced onions
Tomato sauce
Pineapple rings
Large lettuce leaves (washed)
Grated carrot
Grated cheese
Beetroot slices
Mayonnaise
Oil for cooking
A skewer to hold it all together
Add oil to fry pan and heat on MED (3)
Form mince patties to form a real meaty burger patty.
Place in fry pan and start cooking.
Add the sliced onions and cook at the same time, turning often
to stop them burning. When you have turned the burger patty
add some sliced pineapple to the pan and cook gently for a
short period.
Near the end of this time slice the burger buns in half and place
cut side down in the pan to toast. Remove buns and butter.
Place on a serving plate and assemble the burger as desired.
Fix with skewer and serve.
•
Savoury Mince
250g mince
1 onion sliced
1 (400g) can diced tomatoes
1 Cup Water
Stock powder OR 2 cups of stock
Vegetable Options
-
Grated carrot
Diced capsicum
Diced celery
Diced mushrooms
-
Diced cabbage
-
Corn kernels
Spices to suit (optional)
Grated cheese, sour cream or yoghurt of choice
Heat fry pan on MED (3)
Cook mince onions and vegetables slowly in pan until nearly
cooked. Add in your spices if using
Pour over tomatoes and water/stock.
