MH Active+ 760/3259 Assembly & User Instructions Download Page 1

Page: 1 / 18

Issue 2 -5/18/17

MH Incline & Decline Bench

Assembly & User Instructions-Please

Keep for future reference

760/3259

Important

–

Please read these instructions fully before assembly or use

These instructions contain important information which will help you get the best from your

equipment and ensure safe and correct assembly, use and maintenance.

If you need help or have damaged or missing parts, call the

Customer Helpline

0345 600 1714

or visit www.argos-support.co.uk

Summary of Contents for Active+ 760/3259

Page 1: ...these instructions fully before assembly or use These instructions contain important information which will help you get the best from your equipment and ensure safe and correct assembly use and main...

Page 2: ...nts Parts 3 Components Fixings 4 Assembly Instructions 5 10 10 Workout Area 11 11 Information 12 2 18 2 13 14 15 To Fold Store Your Bench 13 Care and Maintenance 14 19 Exploded Parts Diagram 15 20 Par...

Page 3: ...e outside our control Keep unsupervised children away from the equipment Disabled persons should not use the equipment without a qualified person or doctor in attendance Always wear appropriate workou...

Page 4: ...ent after being assembled are width 46 depht 140 height 128 5 cm Components Parts If you have damaged or missing parts please call the Customer Helpline 0345 600 1714 Please check you have all parts l...

Page 5: ...larger components Please check carefully before contacting Argos regarding any missing fixings Components Fixings Please check you have all parts listed below 4 M10X140 Allen Bolt X1 M10X80 Allen Bolt...

Page 6: ...Attached the Front Support Frame 2 onto the Stabilizer 7 Align the hole and secure with 2xM10X60 Allen Bolts 22 4x 10 Washers 25 Assembly instructions Step 1 5 and 2XM10 Aircraft nuts 27...

Page 7: ...Attach one end of Main Base Frame 1 to the Stabilizer 7 Align the hole and secure with 2xM10X60 Allen Bolts 22 4x 10 Washers 25 Assembly instructions Step 2 6 and 2XM10 Aircraft nuts 27...

Page 8: ...y instructions Step 3 Attach the other end of the Main Base Frame 1 to the Front Support Frame 2 Align the hole and secure with 1xM10X70 Allen Bolt 21 2x 10 Washers 25 1XM10 Aircraft nut 27 and Lock P...

Page 9: ...6 to the Front Support Frame 2 Align the hole and secure with 1xM10X80 Allen Bolt 20 2x 10 Washers 25 1XM10 Aircraft nut 27 Push 2XFoam Roll 24 from both ends separately as the diagram shows Step 4 As...

Page 10: ...2x 10 Washers 25 2x 16x 11x13 Bushing 10 and 1xM10 Aircraft nut 27 Attach the Spring Pin 17 to the Main Base Frame 1 and tighten it by turning clockwise Seat height adjustment Pull the Spring Pin 17 b...

Page 11: ...Seat Pad 9 to the Seat Pad Support 5 Align the holes and secure with 3xM8x40 Allen Bolts 23 and 3x 8 Washers 26 Attach the Backrest Pad 8 to the Backrest Pad Support 3 Align the holes and secure with...

Page 12: ...space where you can safely dismount without obstruction in case of an emergency Where two pieces of equipment are positioned adjacent to each other the free area may be shared Only one person should...

Page 13: ...recommended that you make sure that you exercise safely and always ensure you have sufficient time to warm up and cool down before and after exercise FREE WORKOUT RESOURCES Go to Menshealth co uk work...

Page 14: ...tion To Fold Store Your Bench 2 2 Remove the Lock Pin 18 and fold the Front Support Frame 2 and the Leg Developer 6 Then insert the Lock Pin 18 into the other hole to lock it in folding position as sh...

Page 15: ...e equipment out of use until repair Pay special attention to components most susceptible to wear 4 The equipment can be cleaned using a damp cloth and mild non abrasive detergent Do not use solvents 5...

Page 16: ...Exploded Parts Diagram Note Some of above parts have been pre fitted to the large component at the factory 15...

Page 17: ...M10 80 Allen Bolt 1 5 Seat Pad Support 1 21 M10 70 Allen Bolt 1 6 Leg Developer 1 22 M8 40 Allen Bolt 7 7 Stabilizer 2 23 Foam Roll 2 8 Backrest Pad 1 24 9 Seat Pad 1 25 10 washer 14 10 16 11 13 Bush...

Page 18: ...r consumable items The product must be correctly installed and operated in accordance with the instructions contained in this manual It must be used solely for domestic purpose The guarantee will rend...