Merrithew Health & Fitness Cross-Bow Owner'S Manual Download Page 2

Reformer Owner’s Manual

2

CROSS-BOW OWNER’S MANUAL

Care and Cleaning

Wipe handles with a mixture of water and tea tree oil,  
a natural disinfectant. Add 1 tsp of tea tree oil to a 1 L 
or 1 quart spray bottle of water. A mixture of mild soap 
and water may be used to remove more persistent dirt. 
Ensure cleaner does not leave an oily residue, or make 
surfaces slippery.

CAUTION:

 We highly recommend avoiding chemical-

based products.

 

User Guidelines

Pilates equipment when used effectively can faciliate many Pilates 
exercises safely and effectively. However, care and caution must 
be taken as there are some inherent dangers when using any 
exercise equipment.

For inexperienced or first-time users, this equipment 
should only be used under the supervision of a 
trained professional.

Please ensure that you and your clients/patients have 
received proper instruction regarding the correct and safe 
use of this equipment. 

This manual includes general guidelines for setup and usage.  
To get the most out of this equipment, MERRITHEW offers 
instructional DVDs and manuals. Personalized training is offered 
through our Corporate, Licensed and Host Training Centers.  
Visit 

merrithew.com

 for more information. 

Mechanical 

Safety Check

We recommend an inspection schedule as follows

Weekly:

 Ensure that all nuts, bolts and screws are 

securely fastened.

Monthly:

 Check wear on stud knob and pop-up pin and  

replace as necessary.

FAILURE TO PERFORM RECOMMENDED SAFETY CHECKS,  
OR USING EQUIPMENT WITH IMPROPERLY ADJUSTED, 
BROKEN OR WORN PARTS, COULD RESULT IN SERIOUS 
BODILY INJURY.

IMPORTANT!

This manual contains important assembly, safety and 
warranty information. Read the manual carefully 
before using your new equipment and keep the 
manual on hand for future reference.

UNSAFE OR IMPROPER USE OF THIS EQUIPMENT 
BY FAILING TO READ AND COMPLY WITH ALL 
REQUIREMENTS AND WARNINGS COULD RESULT 
IN SERIOUS INJURY.

It is impossible to predict every situation and 
condition that can occur while using this equipment. 
MERRITHEW makes no representation about the 
safe use of any exercise equipment that cannot be 
predicted or avoided.

PLEASE READ THESE INSTRUCTIONS COMPLETELY 
BEFORE BEGINNING ASSEMBLY.

MERRITHEW recommends cautious assembly and 
usage and wishes you many hours of safe and 
effective exercise.

 CAUTION 

 IMPROPER USE OF EXERCISE EQUIPMENT MAY CAUSE SERIOUS BODILY INJURY.  
TO REDUCE RISK, PLEASE READ THE FOLLOWING:

w

  Before starting any exercise program, consult a physician.

w

  

Stop exercising immediately if you experience chest pain, 
feel faint, have difficulty breathing or experience discomfort.

w

  

Use equipment for intended exercises only.

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Ensure the equipment is properly adjusted for your size  
and ability level.

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Do not use if equipment appears worn, broken or damaged.

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Do not allow children to use or be around equipment  
without adult supervision.

WARNING: As with any athletic activity, the use of 
exercise equipment involves risk of injury, damage 
and/ or death. 
By choosing to use MERRITHEW equipment, you and/
or your clients/patients assume responsibility for 
that risk, not the people who sell, distribute and/or 
manufacture this equipment. 

Summary of Contents for Cross-Bow

Page 1: ...Please review this important assembly safety and warranty information about your new MERRITHEW equipment and keep it handy for future reference OWNER S MANUAL Cross Bow ...

Page 2: ...UIPMENT WITH IMPROPERLY ADJUSTED BROKEN OR WORN PARTS COULD RESULT IN SERIOUS BODILY INJURY IMPORTANT This manual contains important assembly safety and warranty information Read the manual carefully before using your new equipment and keep the manual on hand for future reference UNSAFE OR IMPROPER USE OF THIS EQUIPMENT BY FAILING TO READ AND COMPLY WITH ALL REQUIREMENTS AND WARNINGS COULD RESULT ...

Page 3: ...Cross Bow Frame 6 Jumpboard Frame 7 Wooden Standing Platform 8 Footbar 9 Wooden Standing Platform Receptacle 10 1 2 Star Knob 11 Swing Arm 12 Easy roll Wheel 13 Footbar Adjustment Cradle Required Tools Open End Wrench 7 16 14 mm Combination Wrench Hardware Required PART NUMBER ITEM QTY SUPPLIED 14 Hex Bolt 21 4 57mm 4 15 Washer 1 4 6mm 4 ...

Page 4: ...ut 2 Place the Jumpboard vinyl side down on a smooth flat surface 3 Remove the 4 hex bolts from the Jumpboard frame 6 with an adjustable or 7 16 open wrench It is recommended to keep the original bolts 4 Place the Cross Bow as shown aligning the bolt holes ASSEMBLY INSTRUCTIONS Assembling the Cross Bow Please read these instructions completely before starting w Place all parts from the box in a cl...

Page 5: ... needs 1 Loosen the stud knob 3 2 Loosen unscrew and pull out the pop up pin 4 3 Adjust handles 1 to the desired height 4 Release and insert pop up pin 4 to ensure it has engaged fully into one of the pre drilled holes 5 Tighten pop up pin 4 6 Tighten the stud knob to secure 3 SAFETY USAGE 1 3 2 4 Cross Bow Set Up ...

Page 6: ...rranty MERRITHEW will at its option repair or replace all other components that fail for any reason provided such failure is reported to MERRITHEW within a period of one year from the invoice date of the original purchase Disclaimer of Implied Warranties and Limitation of Remedies Repair or replacement of defective parts is your exclusive remedy under the terms of this limited warranty In the even...

Page 7: ...l Barre and Halo Training Join our global community of elite fitness professionals MERRITHEW courses and workshops are offered worldwide Find courses and workshops near you at merrithew com education training Contact Us 416 482 4050 1 800 910 0001 0800 328 5676 UK ext 300 Instructional DVDs We offer almost limitless exercise challenges in our clear and detailed repertoire of cutting edge titles Fo...

Page 8: ...T16 Trademark or registered trademark of Merrithew Corporation used under license Printed in Canada All rights reserved 2200 Yonge Street Suite 500 Toronto Ontario Canada M4S 2C6 416 482 4050 1 800 910 0001 0800 328 5676 UK ext 0907 customercare merrithew com merrithew com ...

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