MT-MX-WS-50 Multiplex Workout-Station
21
STEP - 10
He
b
e
la
rme a
u
f die
Ac
h
se
(
4
8
)
sc
h
ie
b
e
n
un
d
die S
ic
h
e
ru
n
gs
mut
tern
n
u
n
s
o
w
e
it
fe
stz
ie
h
e
n
bis
d
ie
Heb
e
l
str
am
m
si
tz
e
n
o
h
n
e
festz
u
klemm
e
n
!
Pu
sh
t
h
e
L
e
ve
ra
rm
s o
n
t
h
e ax
le
(
4
8
),
an
d
t
h
e
n
t
ig
h
ten
t
h
e
au
to
lo
ck n
u
ts
u
n
ti
l t
h
e
Ar
ms
f
its
t
ig
h
t
w
ith
o
u
t
cl
amp
in
g!