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NAMES AND FUNCTIONS OF THE CONTROL
START/STOP:
Plug in the product, use the power button to
turn on and off.
TIME:
The default setting is 10 minutes.
Press the Time button to decrease the time.
SPEED:
Press this button to increase/decrease the
speed level.
M:
This is the Speed Quick Mode button for
levels 30, 60 and 90. To access each speed
level, press once for level 30, twice repeatedly
for level 60, and 3 times repeatedly for level
90.
AUTO MODE:
Press this button to access the automated
setting. Note: Time nor Speed can be adjusted
under this setting.
Reception range for the controller is 2.5 meters/8.2 feet. Ensure
the infrared red emission indicator on the controller is aligned with
the receiving window on the product.**
WAYS TO USE
1
Stand upright with feet shoulder-width
apart. This position will engage core and
glutes, relieving stress and adding shape.
2
To exercise the thighs, reduce fat and
improve circulation, stand on product with
feet hip distance apart and knees bent.
3
To exercise thigh and calf muscles, sit on a
chair or sofa and place feet on the product.
4
To exercise legs, sit on the floor and place
feet on the product.
5
To exercise arms and shoulders, kneel on the
floor and place hands on the product.
FUNCTION AND FEATURES
Body: By utilizing high-frequency vibration, in various postures, this product
can deeply stimulate muscle tissue, reduce fat, improve muscle elasticity,
sculpt targeted areas, increase energy and confidence.
Exercise Method: Borrowing from traditional Chinese practices like: Kung
Fu, Buddhism, Taoism that advocate passive exercise, use of this product
will allow for a more mindful, gentle exercise practice. A practice that will
increase circulation, improve energy, encourage relaxation, build strength
and increase a sense of wellbeing and health.
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