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opened and let your body cool down. Once your body has cooled down and you feel
comfortable, you can exit the sauna. After about fifteen minutes and when your
body has completely cooled down, you can take a shower or bath to clean your
body.
Safety Instructions
1. Read and follow all instructions carefully before using the sauna.
2. When assembling and using the electrical equipment, safety precautions should
always be followed.
3. To reduce the risk of injury, do not allow children to use the sauna unless they
are closely supervised at all times by an adult. Children should not use the sauna
unless prescribed or advised by their medical doctor.
4. Do not use the sauna immediately following strenuous exercises. Wait at least 30
minutes to allow the body to cool down completely.
5. Pregnant or possibly pregnant women should contact their medical physician prior
to using the sauna. Excessive temperatures have a high potential for causing fetal
harm during pregnancy.
6.
Hyperthermia Danger:
The normal body temperature can’t rise above 103°F
(39°C). Symptoms of excessive hyperthermia include dizziness, lethargy,
drowsiness, and/or fainting. The effects of excessive hyperthermia may include, but
are not limited to failure to perceive heat, physical inability to exit the sauna,
unawareness of impending hazards, unconsciousness, and/or fetal harm in
pregnant women. Hyperth
ermia could make your body’s core temperature rise.
Setting the desired temperature to an excessively high temperature is not
recommended.
7. The use of alcohol, drugs, or medications (prescribed or non-prescribed) prior to or
during the sauna session may lead to unconsciousness and/or other harmful
physical injuries.
8. Persons suffering from obesity or with a medical history of heart disease, low or
high blood pressure, circulatory system problems, diabetes, or other medical
conditions should consult with a medical physician prior to using the sauna.
9. Persons using medications should consult with a medical physician before using the
sauna. Some medications may induce drowsiness while other may affect the heart
rate, blood pressure, and/or blood circulation.
10. Use care when exercising before and after sauna use.
11. Never sleep inside the sauna
12. Do not use any type of cleaning agents on the interior of the sauna. Only wipe down
the sauna room with water and a damp cloth. Never use any chemical based
cleaners.
13. Do not stack or store any objects on top of or inside the sauna.
14. If the power supply cord becomes damaged, it must be replaced immediately by the
manufacturer or its agent. If you find the power cord is too hot (normally it will
become warm) or that the electrical equipment may be experiencing technical
problems, please contact the manufacturer or its agent immediately to avoid
hazardous situations.
