Matrix VS-S40 Bicep Curl Owner'S Manual Download Page 1 | Manualshive

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OWNERS MANUAL

Versa Single-Station Strength

VS-S40 Bicep Curl

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Summary of Contents for VS-S40 Bicep Curl

Page 1: ...OWNERS MANUAL Versa Single Station Strength VS S40 Bicep Curl ...

Page 2: ...ist 8 Installation Assembly Value Line Part 1 Weight Stack User Frame Assembly 10 Part 2 Arm Assembly 13 Part 3 Cable Assembly 14 Part 4 Handlebar Assembly 15 Part 5 Counter Weight Assembly 16 Part 6 Pad Assembly 17 Part 7 Plastics Assembly 19 Installation Assembly Optional Kits Part 8 Premium Kit Assembly 22 Part 9 Short User Kit 30 ...

Page 3: ...at is damaged and or has worn or broken parts Use only replacement parts supplied by your country s local Matrix dealer 2 MAINTAIN LABELS AND NAMEPLATES Do not remove labels for any reason They contain important information If unreadable or missing contact your Matrix dealer for a replacement 3 SECURING EQUIPMENT All equipment MUST be secured to the floor to stabilize and eliminate rocking or tipp...

Page 4: ... this may result in serious injury 5 NEVER use this equipment for support during stretching as this may result in serious injury 6 Cease exercise if you feel faint or dizzy Obtain a medical exam before beginning an exercise program 7 Keep body hair clothing and accessories free and clear of all moving parts 8 Inspect the machine before use DO NOT use machine if it appears damaged or inoperable 9 C...

Page 5: ... Labor excluding upholstery cables grips 3 years Upholstery cables grips springs 1 year ACTION FREQUENCY Clean Upholstery Daily Inspect Cables Daily Clean Guide Rods Monthly Inspect Hardware Monthly Inspect Frame Bi Annually Clean Machine As Needed Clean Grips As Needed Lubricate Guide Rods As Needed Upholstery Grips should be cleaned with a non ammonia based cleaner or a mild soap and water Guide...

Page 6: ... machine is 150 lbs 68 kg the heavy stack is 200 lbs 91kg To avoid injury to yourself and prevent damage to the frame compo nents be sure to have proper assistance removing the frame pieces from this box Please be sure to install the equipment on a stable base properly level the machine and leave at least two feet of clearance to enter and exit the machine Maxi mum user weight for this machine is ...

Page 7: ...7 MARKINGS WARNING LABEL LOCATIONS ...

Page 8: ...ack Support 1 11 M10 Flat Washer Small Outside Diameter 4 12 M8 X 20L Socket Head Cap Screw 4 13 M8 Flat Washer 2 14 CAM Arm Assembly 1 15 Wave Spring Washer 1 16 M10 Large Flat Washer Ø42 mm 1 17 Back Pivot Cap 1 18 M10 X 25L Socket Head Cap Screw 5 19 Counter Weight 1 20 Bottom Pad 1 21 M10 X 20L Hex Bolt 4 22 Arm Curl Pad 1 23 Front Shroud 1 24 Rear Shroud 1 25 M8 X 25L Socket Head Cap Screw 4 ...

Page 9: ...PTION QTY OPTIONAL PREMIUM KIT COMPONENTS 1P Wing 1 2P Rep Counter 1 3P Towel Hook 1 4P ASG Pull Grip 2 5P Premium Pullpin 1 OPTIONAL SHORT USER KIT 1SK Foot Rest 1 2SK M10 X 25L Socket Head Cap Screw 2 3SK M10 Flat Washer 2 ...

Page 10: ...CK USER FRAME ASSEMBLY ID DESCRIPTION QUANTITY 1 M10 X 125L SHC 2 2 M10 Flat Washer 6 3 Wide Cupped Flange 1 4 User Frame 1 5 M10 Nylock Nut 2 6 Lower Connecting Tube 1 7 M10 X 20L SHC 2 8 Weight Stack 1 Install the user frame hardware as shown but DO NOT FULLY TIGHTEN 8 7 6 5 3 2 1 4 ...

Page 11: ...S NOTES PART 1 STACK USER FRAME ASSEMBLY Install the user frame hardware as shown but DO NOT FULLY TIGHTEN 7 9 3 1 5 2 ID DESCRIPTION QUANTITY 1 M10 X 125L SHC 2 2 M10 Flat Washer 12 3 Wide Cupped Flange 1 5 M10 Nylock Nut 2 7 M10 X 20L SHC 8 9 Upper Connecting Tube 1 ...

Page 12: ...SCRIPTION QUANTITY 7 M10 X 20L SHC 4 10 Rear Stack Support 1 11 M10 Flat Washer Small Dia 4 12 M8 X 20L SHC 2 13 M8 Flat Washer 2 ASSEMBLY 13 12 11 10 7 Install the user frame hardware as shown Torque all M10 Frame Hardware on pages 9 through 11 to 77 N m 57 ft lbs Torque M8 hardware to 39 N m 29 ft lbs ...

Page 13: ...STACK CABLE ASSEMBLY INSTRUCTIONS NOTES ASSEMBLY ID DESCRIPTION QUANTITY 14 CAM Arm Assembly 1 15 Wave Spring Washer 1 16 M10 Flat Washer Ø42mm OD 1 17 Black Pivot Cap 1 18 M10 X 25L SHC 1 Torque hardware to 77 N m 57 ft lbs 14 15 16 17 18 ...

Page 14: ...BLY STEP 1 EXERCISE ARM ASSEMBLY INSTRUCTIONS NOTES PART 3 CABLE ASSEMBLY Cable tension is adjusted by raising or lowering pulley as shown Note Nuts for adjustable pulley must be on inside towards weight plates ...

Page 15: ...15 Tighten to 77 N m 57 ft lbs PART 4 HANDLEBAR ASSEMBLY STEP 1 HANDLEBAR ASSEMBLY INSTRUCTIONS NOTES ASSEMBLY ID DESCRIPTION QUANTITY 7 M10 X 20L SHC 1 7 ...

Page 16: ...SEMBLY STEP 1 COUNTER WEIGHT ASSEMBLY INSTRUCTIONS NOTES PART 5 COUNTER WEIGHT ASSEMBLY ID DESCRIPTION QUANTITY 12 M8 X 20L SHC 2 13 M8 Flat Washer 2 19 Counter Weight 1 19 13 12 Tighten to 39 N m 29 ft lbs ...

Page 17: ...17 STEP 1 PAD ASSEMBLY INSTRUCTIONS NOTES 21 20 Install the pad as shown Tighten to 27 N m 20 ft lbs ASSEMBLY PART 6 PAD ASSEMBLY ID DESCRIPTION QUANTITY 20 Bottom Pad 1 21 M10 X 20L Hex Bolt 4 ...

Page 18: ...Y STEP 2 ARM CURL PAD ASSEMBLY INSTRUCTIONS NOTES PART 6 PAD ASSEMBLY ID DESCRIPTION QUANTITY 2 M10 Flat Washer 4 18 M10 X 25L SHC 4 22 Arm Curl Pad 1 22 2 18 Install the pad as shown Tighten to 27 N m 20 ft lbs ...

Page 19: ...MBLY ASSEMBLY INSTRUCTIONS NOTES PART 7 PLASTICS ASSEMBLY ID DESCRIPTION QUANTITY 23 Front Shroud 1 24 Rear Shroud Not shown 1 ASSEMBLY Install the weight stack shrouds as shown 23 Position hangers in their lowest position ...

Page 20: ...QUANTITY 25 M8 X 25L SHC 4 26 M8 Flat Washer 20 mm diameter 4 27 Top Cap 1 26 25 27 ASSEMBLY PART 7 PLASTICS ASSEMBLY Install the top cap onto the weight stack as shown Torque to 17 N m 147 in lbs Position top cap so that the instructional placard faces the user ...

Page 21: ...21 STEP 3 TOP CAP COVERS INSTRUCTIONS NOTES ID DESCRIPTION QUANTITY 28 Top Cap Cover 2 28 28 ASSEMBLY PART 7 PLASTICS ASSEMBLY Install the top cap covers ...

Page 22: ...RUCTIONS NOTES ID DESCRIPTION QUANTITY 1P Wing 1 2P Rep Counter 1 3P Towel Hook 1 4P ASG Pull Grip 2 5P Premium Pullpin 1 6P Seat Assist Gas Shock 1 2P 3P 4P 6P 1P 5P IMPORTANT NOTICE PLEASE NOTE Be sure to remove the insulating sheet when installing the Rep Counter ...

Page 23: ... washers that hold the top cap to the weight stack frame 3 Remove top cap and rear shroud 4 Assemble the Repetition Counter magnet holder to the headplate using the M5 X 12L bolt and M5 washer provided with the kit Top cap covers 20 mm diameter washers M8 screws can be discarded Holder must be mounted on thes same side of the weight stack as Rep Counter Rep Counter Magnet ASSEMBLY ...

Page 24: ...wires in groove Thread zip ties through holes to secure cables Machine Sensor Locations Sensor A Top B Middle C Bottom Chest Press A2 B7 C13 Shoulder Press A1 B4 C13 Leg Extension A1 B7 C13 Seated Leg Curl A6 B10 C13 Leg Press A6 B10 C13 Lat Pulldown A1 B3 C13 Triceps Press A5 B8 C13 Seated Row A1 B4 C13 Bicep Curl A6 B8 C13 Hip Add Abduction A7 B11 C13 Pec Fly Rear Delt A7 B 9 C13 Abdominal A8 B1...

Page 25: ...iscard hole caps using cau tion not to scratch the paint 2 Attach plug to Rep Counter 3 Assemble Towel Hook 3P and Rep Counter 2P using the M8 X 35L SHC bolts provided 4 Torque bolts to 17 N m 147 in lbs Rep Counter wires must be routed through the center of the Towel Hook Rep Counter ASSEMBLY ...

Page 26: ...26 ASSEMBLY STEP 4 PREMIUM KIT ASSEMBLY INSTRUCTIONS NOTES PART 8 PREMIUM KIT ASSEMBLY Wing Assemble the wing 1P as shown using the M8 hardware provided with the kit Tighten to 39N m 29 ft lbs ...

Page 27: ...EMBLY 1 Remove the end caps using a 5 mm Allen wrench 2 Slide off the grip assembly 3 Remove inner collars with a 3 mm allen wrench 4 Assemble the ASG grip as shown lock inner outer collars using a 4 mm Allen wrench torque to 8 N m 5 ft lbs and a 5 mm Allen wrench to secure the end caps Reuse ...

Page 28: ...28 ASSEMBLY STEP 6 PREMIUM KIT ASSEMBLY INSTRUCTIONS NOTES PART 8 PREMIUM KIT ASSEMBLY Pull Pin Remove the pull pin using an adjustable wrench and replace with the Premium pull pin 5P ...

Page 29: ...PART 8 PREMIUM KIT ASSEMBLY Seat Assist Shock Raise the seat to the highest position before adding gas shock 6P Shock must be positioned as shown with gas cylinder above piston rod Disassembly and assembly for both ends of shock Only one end is shown 1 2 3 4 5 ...

Page 30: ...ot rest as shown Tighten to 77 N m 57 ft lbs ASSEMBLY STEP 1 FOOT REST ASSEMBLY INSTRUCTIONS NOTES PART 9 FOOT REST ASSEMBLY ID DESCRIPTION QUANTITY 1SK Foot Rest 1 2SK M10 X 25L SHC 2 3SK M10 Flat Washer 2 1SK 3SK 2SK ...

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Page 32: ...Matrix Fitness 1600 Landmark Drive Cottage Grove WI 53527 matrixfitness com Toll free 866 693 4863 Facsimilie 608 839 8687 Versa Bicep Curl Owners Guide Rev 1 2 Copyright 2013 Matrix Fitness ...

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