Matrix JOHNNY G KRANKCYCLE Owner'S Manual Download Page 3

CHAPTER 1: I

mportant

 

S

afety

 

I

nstructions

1.1 READ AND SAVE THESE INSTRUCTIONS

It is the sole responsibility of the purchaser of Matrix Fitness products to 

instruct all individuals, whether they are the end user or supervising  

personnel, on proper usage of the equipment.

It is recommended that all users of Matrix Fitness exercise  
equipment be informed of the following information prior to its use.

1.2 PROPER USAGE

•  Do not use the equipment in any way other than designed or intended by 

  the manufacturer. It is imperative that all Matrix Fitness  

  equipment is used properly to avoid injury. 

•  Keep the Krankcycle indoors, away from moisture and dust. Do not  

 

  place the Krankcycle in a garage or covered patio or near water. 

•  Place the Krankcycle on a level horizontal surface. To protect the floor    

  or carpet from damage, place a mat beneath the Krankcycle. Make  

 

  sure that there is 20 inches (0.5m) minimum distance to other  

  equipment around the Krankcycle to mount, dismount, and operate it. 

•  Children under the age of 18 should only be allowed to use the  

 

  Krankcycle with parental approval and if guided by a  

  trained instructor. Unaccompanied minors should not be allowed to use    

  the Krankcycle. 

•  The Krankcycle should not be used by persons weighing more than  

 

  350 lbs / 159 kg. 

•  Always wear appropriate athletic clothing and shoes while operating the    

  Krankcycle. Do not wear loose clothing that could become caught on  

 

  the Krankcycle or shoes with loose laces. 

•  Before using the Krankcycle, make sure that you are familiar with the    

  setup/operation of the Krankcycle (see page 10). 

•  Make sure seat hooks are fully engaged around protruding center pin. 

•  Both the rotation adjustment and pivoting height adjustment should be    

  fully engaged and locked into position before using the Krankcycle. 

•  The Krankcycle has independent crank arms which will stop moving  

 

  once the user stops; however, the flywheel will continue to move. 

•  Always regulate the flywheel resistance so that your upper body  

  movements are controlled. 

•  Keep your grip light while kranking and keep your elbows in a  

  neutral position. 

•  If you feel pain or dizziness while exercising, STOP immediately, rest,    

  cool down and consult a physician. 

•  If replacement parts are needed, use only manufacturer supplied parts. 

•  Do not operate this cycle with 2 people, equipment is designed for  

  individual use. 

•  Stay clear of moving parts and place both hands on the crank handles    

  while exercising 

•  Stop your workout in the event a person is within reach of  

 

 

  moving parts 

 

 

!WARNING!

To reduce the risk of serious injury, read the following important precautions  

and information before operating the Krankcycle.

!WARNING!

Before beginning any exercise program, consult your physician. This is  

especially important for persons over the age of 35 or persons with pre-existing 

health problems. Carefully read all instructions before use. Be aware that  

incorrect or extensive training may result in serious health injuries. The  

manufacturer assumes no responsibility for personal injury or property damage 

sustained by or through the use of this product.       

!WARNING!

Regularly inspect and properly tighten all parts of the Krankcycle as  

recommended in this manual. Please replace defective and heavy wear parts 

(like the brake pad) immediately and do not use the cycle until repair is  

performed. Only use original parts from the manufacturer.           

 

1.3 SETTING UP THE KRANKCYCLE

Assembly Instructions have been provided with your cycle.  For your safety, 

please read and follow each of the steps in the assembly guide.

2

Summary of Contents for JOHNNY G KRANKCYCLE

Page 1: ......

Page 2: ...ssembly Steps CHAPTER 3 GETTING TO KNOW THE Krankcycle 3 1 Diagram CHAPTER 4 USING THE Krankcycle 4 1 Proper Setup 4 2 How to Operate 4 3 How to Move CHAPTER 5 PLACEMENT OF SERIAL NUMBER ON Krankcycle...

Page 3: ...stment and pivoting height adjustment should be fully engaged and locked into position before using the Krankcycle The Krankcycle has independent crank arms which will stop moving once the user stops...

Page 4: ...ning areas of commercial facilities such as Fitness Clubs or Sport Associations where access and control is regulated by the person who has legal responsibility The Johnny G Krankcycle is not suited f...

Page 5: ...25mm 4 Black 3 Phillips Head Screw M4 x 8mm 10 Red 4 Socket Head Cap Screw M5 x 20mm 2 5 Allen Key Wrench 8mm 6 Allen Key Wrench 4mm 7 Allen Key Wrench 3mm 8 Philips Head Screwdriver 9 Spanner Wrench...

Page 6: ...frame on the base ATTENTION Prior to assembling the Krankcycle unpack all of the contents of the box and make sure that all necessary components are present Review the contents of the hardware package...

Page 7: ...le Specifications Parts and Assembly Steps Secure BASE PLATE to BASE FRAME from step 3 with item 3 PHILLIPS HEAD SCREW and PHILLIPS HEAD SCREW DRIVER Place SMALL BASEPLATE FRONT COVER and LARGE MAIN B...

Page 8: ...cle Specifications Parts and Assembly Steps Secure HANDLES tightly to CRANK ARMS using a 15mm WRENCH Attach LEFT HANDLE to LEFT CRANK ARM and RIGHT HANDLE to RIGHT CRANK ARM Please note the LEFT HANDL...

Page 9: ...sure SEAT HOOKS are fully engaged around protruding center pin Insert the BOLT into the SLEEVE as shown and then apply one drop of red thread locker to the exposed threads on the BOLT Using the 3mm AL...

Page 10: ...The Krankcycle Upper Drive crank axis Resistance Knob Height Adjustment Lever LEFT Crank Arm Crank Handle RIGHT Crank Arm Rotation Lever Lower Drive Flywheel Leveling Foot Rolling Wheel Seat Seat Mou...

Page 11: ...edge of the crank axis lifting or lowering the crank axis until it is in line with the center of the chest Release the lever to lock into position Crank handles should not hit the thigh when rotated W...

Page 12: ...bring cranking direction from forward or reverse bring crank arms to top position release rotation level turn drive frame 180 and lock rotation lever back into place toward the word lock and pivot cr...

Page 13: ...ienic environment Clean cycle with mild soap and water or other non ammonia based all purpose cleaners Apply cleaner to lint free cloth and wipe crank handles adjustment knobs and levers base plate an...

Page 14: ...g steps should be taken a Remove the RIGHT crank arm by removing 5 socket head cap screws with a 4mm ALLEN KEY WRENCH then remove the upper outside plastic cover by removing 5 socket head cap screws w...

Page 15: ...erse the previous steps To complete adjustment tighten upper set screw and replace rotation lever and cap ROTATION LEVER POPS UP WHILE THE CYCLE IS IN USE If the rotation lever loosens or pops up whil...

Page 16: ...NOB REQUIRES TOO MANY TURNS BEFORE BECOMING HARDER To adjust the brake pad setting first remove the lower inside plastic cover by removing 6 socket head cap screws with a 3mm ALLEN KEY WRENCH Loosen d...

Page 17: ...l for the drive chains to stretch The Krankcycle is equipped with automatic chain tensioning devices but the chain may need to be replaced if it has stretched too far Follow the next steps to check fo...

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Page 20: ...MATRIX FITNESS 1600 LANDMARK DRIVE COTTAGE GROVE WI 53527 USA Toll Free 866 693 4863 matrixfitness com Fax 608 839 8687 MODEL MFC0002 0S REV 1 1...

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