5
GETTING STARTED
EXERCISE PLACARD | PRODUCT SPECIFICATIONS | MAINTENANCE CHECKLIST
EXERCISE PLACARD
PRODUCT SPECIFICATIONS
TECH SPECS
Maximum User Weight
136 kg / 300 lbs.
Maximum Training Weight
109 kg / 240 lbs.
Product Weight
260 kg / 573 lbs.
Overall Dimensions (L x W x H)
118.7 x 167.1 x 138.4 cm / 46.7" x 65.8" x 54.5"
WARRANTY (Valid in USA only)
Frame (not coatings)
10 years
Weight stacks
5 years
Pulleys
5 years
Pivot bearings
5 years
Any items not specified
3 years
Labor (excluding upholstery/cables/grips)
3 years
Upholstery/cables/grips/springs
1 year
Accessories
6 months
MAINTENANCE CHECKLIST
ACTION
FREQUENCY
Clean Upholstery
Daily
Inspect Cables
Daily
Clean Guide Rods
Monthly
Inspect Hardware
Monthly
Inspect Frame
Bi-Annually
Clean Machine
As Needed
Clean Grips
As Needed
Lubricate Guide Rods
As Needed
Upholstery & Grips should be cleaned with a non-ammonia based cleaner or a mild soap and water. Guide rods should be
lubricated with Teflon based lubricant. Apply the lubricant to a cotton cloth and then apply up and down the guide rods.
Fly
Pec
Fly
Pec
Adjust seat height
so elbows are slightly
below shoulders with
forearms on pads
Adjust start position
for comfort
Start
Finish
