Mark Of Fitness MF-180, Instruction Manual

Page: 11 / 17

! "
# $ %&'&#(')*
# * %+ ,-."
# $ /
$ $ %
# %&'&#(')*
0*('12# # 3 #1% 40%# 5& 67& 81'& 471#7912
*0'%&
* 476&
8
%&'&#(')* $ -
4 !
* %#)9#(%#7*
,4&4. -
: %&'&#(')* $
-
4 !
* 0*('12# $ -;< ,4&4.
#
-;<=
* %#)9#(%#7* ,;;;,
# 3 -;<
! * /
- 12 -