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Mark Fitness XM-4422, Owner'S Manual

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Mark Fitness XM-4422 Owner'S Manual Download Page 6

6

Assembly

NOTE: Hand tighten bolts and lock nuts until machine is fully assembled.

STEP 2

   

10

17

A3

C1

C1

16

15

18

24

24

23

14

14

C1

C1

21

A4

A1

19

B1

B1

Attach the Front Frame (21) to Main Frame (18) with two M10X20 Bolts (A4) and two M10 Lock Nuts (C1).

Attach the Main Frame (18) to the Cross Bar (10) using two M10X75 Bolts (A3), one Oval Plate (17) and
two M10 Lock Nuts (C1).

Insert Seat Adjustment Tube (23) into the slot of the Main Frame (18) and secure it with a Short Lock Pin (19).

Connect the Backrest Supports (14), Seat Supports (24) and the tube on the top of the Main Frame (18)
using one M10X195 Bolt (A1), two M10 Washers (B1) and one M10 Lock Nut (C1).  Insert the Backrest Fixed
Bar (16) into the holes of the Backrest Supports (14).  Insert the Seat Adjustment Tube into the holes of the 
Seat Supports.

Summary of Contents for XM-4422

Page 1: ...Owner s Manual 8 09 XM 4422 Read all precautions and instructions in this manual before using this equipment OLYMPIC BENCH with LEG PREACHER ...

Page 2: ...2 Table of Contents Before You Begin 3 Important Safety Information 4 Assembly 5 9 Parts List 10 Exploded View 11 12 Warranty Information 13 ...

Page 3: ...ard Time MAILING ADDRESS 7501 Trammel Drive Shreveport LA 71108 THANK YOU for making this unit a part of your exercise program XMARK Fitness assures the very best in value appearance durability and biomechanics XMARK FITNESS SERIES XMARK Fitness To avoid unnecessary delays in warranty parts and to insure that a permanent record of your purchase is on file with our company be sure to send in the wa...

Page 4: ... read the Owner s Manual and are familiar with safety information and precautions This unit should only be used on a level surface and is intended for indoor use only XMARK Fitness recommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning Wear comfortable good quality walking or running shoes and appropriate cloth ing Do not use this unit with bare...

Page 5: ...h the Cross Bar 10 to the Uprights 5 11 using rectangular Plates 8 M10 x 90 Bolts A2 and M10 Lock Nuts C1 Place the short pin on both ends of the Backrest Adjustment Tube 12 into a set of brackets located on the uprights 5 11 12 Push the threaded end of each Safety Hook 1 and 43 through the small welded tube at at top of Weight Supports 2 and secure using one Lock Nut M8 C2 Insert the Weight Stora...

Page 6: ...r 10 using two M10X75 Bolts A3 one Oval Plate 17 and two M10 Lock Nuts C1 Insert Seat Adjustment Tube 23 into the slot of the Main Frame 18 and secure it with a Short Lock Pin 19 Connect the Backrest Supports 14 Seat Supports 24 and the tube on the top of the Main Frame 18 using one M10X195 Bolt A1 two M10 Washers B1 and one M10 Lock Nut C1 Insert the Backrest Fixed Bar 16 into the holes of the Ba...

Page 7: ...3 B3 B3 B3 15 Attach the Upper Back Pad 26 and Lower Back Pad 44 to the Backrest Supports 14 using eight bolts M6X40 A5 and eight washers M6 B3 The Back Pads can be adjusted by pushing the Long Lock Pin 15 through the holes in the Main Frame 18 Attach the Seat Pad 25 to the Seat Supports 24 using four bolts M6X40 A5 and four washers M6 B3 ...

Page 8: ... with one M10X75 bolt A3 and a M10 Lock Nut C1 Push Foam Roller Tubes 34 into the holes of the Leg Lift Bar 37 and the Front Frame 21 Slide Foam Rollers 30 into place and secure them using the Roller End Caps 45 Attach the Arm Curl Handle 39 to the bracket on the top front of the Leg Lift Bar 37 with the Ring Head Lock Pin 38 If you are using Olympic weights slide the Olympic Sleeve 35 onto the Le...

Page 9: ...4422 STEP 6 Push the threaded end of the Leg Lift Bar Safety Hook 33 through the small welded tube on Front Frame 21 and secure with one Lock Nut M8 C2 Attache the Curl Pad 27 to the Curl Post 28 with two M10X20 Bolts A4 Insert the Arm Curl Post 28 into the Front Frame 21 Adjust and secure with one Short Knob Bolt 31 27 A4 28 31 C2 21 33 ...

Page 10: ...2 1 27 307040000704 CURL PAD XM 4422 1 28 204028626503 CURL POST XM 4422 1 29 307010000713 SQUARE SLEEVE 1 30 307010001917 FOAM ROLLER XM 4422 6 31 307010001308 SHORT KNOB BOLT M12 x 60 1 32 202032220206 25MM BUMPER 1 33 204028615503 LEG LIFT BAR SAFETY HOOK 1 34 204055603503 FOAM ROLLER TUBE XM 4422 3 35 307010000759 OLYMPIC SLEEVE XM 4422 1 36 306990000080 2 SPRING CLIP 1 37 204056501503 LEG LIF...

Page 11: ...Exploded View 11 1 43 C2 C2 2 2 3 3 47 47 47 47 13 13 4 4 6 6 7 7 5 11 9 9 9 9 C1 C1 8 8 A2 A2 10 12 42 42 A6B2 A6 B2 ...

Page 12: ... 30 30 30 30 31 35 37 45 45 45 45 45 45 38 36 40 40 41 39 34 20 20 C2 34 22 22 22 22 22 10 18 A5 A5 A5 A5 A5 23 41 A3 24 24 C1 C1 19 21 25 44 26 22 22 B3 B3 B3 B3 16 15 C1 B1 B1 A1 17 Exploded View 18 C1 14 32 20 20 46 46 12 6 6 6 ...

Page 13: ...es and taxes or any other charges associated with transportation of the parts or product In addition you are responsible for insuring any parts or product shipped or returned You assume the risk of loss during shipment You must present XMARK Fitness with proof of purchase documents including the date of purchase Any evidence of alteration erasure or forgery of proof of purchase documents will be c...

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