● Activity info: It shows the health data: steps, distance and calories of the day. They
will be saved at 12 o'clock every night and then reset to 0 the next day. In the
application you can check the historical data.
● Exercise: Select a sport mode to record your exercise. It will pause when you
press the power button, then you can choose to save, delete or continue the
measurement. It will record calories and heart rate in all sport modes. You can check the
details by sliding from one sport to another.
● Health
：
Press to enter the health menu, which includes heart rate, blood pressure,
blood oxygen and electrocardiogram.
Heart rate: Wait 2 seconds to start the measurement. Records the heart rate data by
scanning the capillary of the skin surface with the green optical sensor. Slide to stop
the measurement. Normally it will be between 60 and 90 bpm, although professional
athletes may have less than 60 bpm. When doing intense exercise, the measurement
can be up to 200 bpm.
Blood pressure: To take the measurement, put your hands flat, the data will appear after
a few seconds. Blood pressure tends to increase with age and women have lower
blood pressure than men.
Blood Oxygen
：
It is the percentage of oxygen in the blood, the normal rate is
94-99%.
ECG: The combination of heart rate by optical sensor and electrocardiogram
technology takes a few seconds to record the data. When the measurement is
completed, it will be sent to the application, where it can be shared with others for
reference.
● Sleep monitor: Sleep monitoring is automatically activated from 10 p.m. to 8 a.m.
You can check the details of the quality of sleep by consulting the data recorded in the
application.
● Stopwatch: Press to start the counting and press again to stop and / or restart.
● Remote control music: Controls the music player on the phone.
● More
Alarm: Set several alarms through the application on the phone.
Sedentary Reminder: You can set a time to be reminded to stand up.
Find your phone: Press to make the phone ring and vibrate.
Brightness
：
Set it in the application, a higher brightness requires more energy
consumption.
Units Setup
：
Metric or British system.
