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©IMPEX INC. www.impex-fitness.com

 

IMPORTANT ASSEMBLY INFORMATION 

 
 

 

Tools Required for Assembling the Bench:  Two Adjustable Wrenches and Allen 
Wrenches.  

 

NOTE:  It is strongly recommended that this equipment is assembled by two or more 
people to avoid possible injury.

 

 

Ensure 

Carriage Bolts

 are inserted through the 

SQUARE

 

holes

 on components that need to 

be assembled. Attach washer only to end of the Carriage Bolt. 

 

Use 

Allen Bolts or Hex Bolts

 inserted through the 

ROUND hole

 on components that need to 

be assembled. 

 

Always wait until all bolts are assembled onto the bench before tightening the bolts. Do not 
tighten each bolt right after it is installed 

 

 

Fasten Nuts and Bolts 

 

 

Securely tighten all Nuts and Bolts after all 
components have been assembled in current and 
previous steps. 
NOTE: Do not over tighten any component with 
pivoting function. 
Make sure all pivoting components are able to move 
freely.

 

 

Do not tighten all Nuts and Bolts in this step. 

 

 

CARE AND MAINTENANCE 

 

1.  Lubricate moving parts with WD-40 or light oil periodically. 
2.  Inspect and tighten all parts before using the equipment. 
3.  The equipment can be cleaned using a damp cloth and mild non-abrasive detergent.  

DO NOT use solvents. 

4.  Examine the equipment regularly for signs of damages or wear. 
5.  Replace any defective components immediately and/or keep the equipment out of use until 

repair. 

6. 

Failure to examine regularly may affect the safety level of the equipment.

 

 

 
 

Summary of Contents for MWB-70205

Page 1: ...nce Parts List Warranty Ordering Parts Model MWB 70205 Retain This Manual for Reference 150603 OWNER S MANUAL OLYMPIC BENCH MWB 70205 IMPORTANT Please read this manual before commencing assembly of th...

Page 2: ...C For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find t...

Page 3: ...ar robes or other clothing that could become caught in the equipment Running or aerobic shoes are also required when using the equipment 7 Use the equipment only for its intended use as described in t...

Page 4: ...you feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example le...

Page 5: ...This stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training...

Page 6: ...5 WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Cross Brace If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply...

Page 7: ...ch bolt right after it is installed Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous steps NOTE Do not over tighten any compon...

Page 8: ...t 600 lbs 3 Maximum weight on Bar Catch 300 lbs 4 Maximum weight on Leg Developer weight post 100 lbs 5 Maximum weight on each Weight Storage Post part 1 200 lbs 6 Assembled Dimension L x W x H 79 5 x...

Page 9: ...ock Pin and insert the pin into the open hole on Leg Developer while not in use Install Arm Curl Stand Lock Leg Developer Loosen the Lock Knob 45 Pull out the Leg Developer and store onto the stand on...

Page 10: ...tion 3 Pull down the Lock Rod Handle 20 to move the Lock Rod 22 out of the lock hole raise and fold up the Main Seat Support 2 Release the Lock Rod Handle and bounce Lock Rod back to the lock hole to...

Page 11: ...ce 1 14 Upright Base 2 15 Upright 2 16 Bar Catch 2 17 Safety Catch 2 18 Bracket 6 x 1 2 19 Axle M10 x 2 1 20 Lock Rod Handle x 6 1 21 Lock Rod Cap M18 x 1 22 Lock Rod x M10 x 5 1 23 Spring x 3 1 24 U...

Page 12: ...od Handle Grip x 2 1 55 Seat Pad 1 56 Backrest Board 1 57 Arm Curl Pad 1 58 Washer 1 x 1 59 Hex Bolt M12 x 4 1 60 Hex Bolt M12 x 3 2 61 Hex Bolt M12 x 7 2 62 Hex Bolt M10 x 3 2 63 Hex Bolt M8 x 1 1 64...

Page 13: ...IMPEX INC www impex fitness com 12 MWB 70205 Exploded Diagram...

Page 14: ...ance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damag...

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