Marcy ME-704 Owner'S Manual Download

Page: 1 / 23

NOTE:

Please read all

instructions carefully

before using this product

Table of Contents

Safety Notice

Important Assembly

Information

Care and Maintenance

Parts List

Warranty

Ordering Parts

Model

ME-704

Retain This

Manual for

Reference

170717

OWNER'S

MANUAL

REGENERATING

MAGNETIC ELLIPTICAL

ME-704

IMPORTANT:

Please read this manual before commencing

assembly of this product.

IMPEX

INC.

2801 S. Towne Ave, Pomona, CA 91766

Tel: (800) 999-8899 Fax: (626) 961-9966

[email protected]

Summary of Contents for ME-704

Page 1: ...tenance Parts List Warranty Ordering Parts Model ME 704 Retain This Manual for Reference 170717 OWNER S MANUAL REGENERATING MAGNETIC ELLIPTICAL ME 704 IMPORTANT Please read this manual before commencing assembly of this product IMPEX INC 2801 S Towne Ave Pomona CA 91766 Tel 800 999 8899 Fax 626 961 9966 www marcypro com support impex fitness com ...

Page 2: ...AL ME 704 by IMPEX INC For your safety and benefit read this manual carefully before using the equipment As a manufacturer we are committed to provide you complete customer satisfaction If you have any questions or find there are missing or damaged parts we guarantee you complete satisfaction through direct assistance from our factory To avoid unnecessary delays please call our TOLL FREE customer ...

Page 3: ...d when using the bike 6 Use the machine only for its intended use as described in this manual DO NOT use attachments not recommended by the manufacturer 7 Do not place any sharp object around the bike 8 Disabled person should not use the bike without a qualified person or physician in attendance 9 Before using the bike to exercise always do stretching exercises to properly warm up 10 Never operate...

Page 4: ...ou feel comfortable with an exercise you can change the resistance the number of repetitions or the speed at which you do the exercise It is not necessary to change all three variables For example let s say that you are training at 50 lbs and performing the exercise 10 times in 3 minutes When this becomes too easy you may decide to move up lifting 60 lbs for the same number of repetitions in the s...

Page 5: ...is stage allows your muscles wind down after training To provide a total workout program it is also recommended that 2 to 3 days of aerobic exercise is performed in addition to the strength training Drinking Water For the body to function properly it must be properly hydrated If you are exercising you should increase your fluid intake The reason for this is that the water you take in will leave yo...

Page 6: ... WARNING LABEL PLACEMENT The warning labels shown here have been placed on the Base Frame If the labels are missing or illegible please call customer service at 1 800 888 8899 for replacements Apply the labels in the location shown ...

Page 7: ...r only to end of the Carriage Bolt Use Allen Bolts or Hex Bolts inserted through the ROUND hole on components that need to be assembled Always wait until all bolts are assembled onto the bench before tightening the bolts Do not tighten each bolt right after it is installed Fasten Nuts and Bolts Securely tighten all Nuts and Bolts after all components have been assembled in current and previous ste...

Page 8: ...ed using a damp cloth and mild non abrasive detergent DO NOT use solvents 4 Examine the equipment regularly for signs of damages or wear 5 Replace any defective components immediately and or keep the equipment out of use until repair 6 Failure to examine regularly may affect the safety level of the equipment WEIGHT CAPACITY AND DIMENSION 1 Maximum User weight 300 lbs 2 Assembled Dimension 53 x25 x...

Page 9: ...he amount of mechanical power the computer is receiving from your exercise 5 SPEED Displays your workout speed value in MILES per hour 6 CALORIES Your computer will estimate the cumulative calories burned at any given time during your workout 7 PULSE Your computer displays your pulse rate in beats per minute during your workout Pulse function works with hand pulse and chest belt not included The r...

Page 10: ... to select the MANUAL P1 program 2 Press the ENTER key to enter MANUAL program 3 The TIME will flash and you can press UP or DOWN keys to set your exercise TIME Press ENTER key to confirm your desired TIME 4 The DISTANCE will flash and you can press UP or DOWN keys to set your target DISTANCE Press ENTER key to confirm your desired DISTANCE 5 The CALORIES will flash and you can press UP or DOWN ke...

Page 11: ...m 18 is the 55 Max H R C Target H R 220 AGE x 55 Program 19 is the 65 Max H R C Target H R 220 AGE x 65 Program 20 is the 75 Max H R C Target H R 220 AGE x 75 Program 21 is the 85 Max H R C Target H R 220 AGE x 85 Program 22 is the Target H R C Workout by your target heart rate value Users can exercise according to your desired Heart Rate program by setting your AGE TIME DISTANCE CALORIES or TARGE...

Page 12: ...e are 3 body types divided according to the FAT calculated Type1 BODY FAT 27 Type2 27 BODY FAT 20 Type3 BODY FAT 20 The computer will show the test results of FAT PERCENT Operations 1 Use UP DOWN keys to select the BODY FAT P24 program 2 Press the ENTER key to enter your workout program 3 The HEIGHT will flash and you can press UP or DOWN keys to set your HEIGHT Press ENTER key to confirm your HEI...

Page 13: ...nd function mark are blank and the output signals are cut off also E2 ERROR 2 When the monitor read the memory data if the I D code is not correct or the memory IC damages then the monitor will show E2 immediately at power on E3 ERROR 3 After 4 seconds by start mode the computer detects the faulty motor did not leave the zero point then the LCD bar displays E3 LCD Workout Graphics PRESET PROGRAM P...

Page 14: ... PROGRAM 15 USER 2 PROGRAM 16 USER 3 PROGRAM 17 USER 4 HEART RATE PROGRAM PROFILES PROGRAM 18 55 H R C PROGRAM 19 65 H R C PROGRAM 20 75 H R C PROGRAM 21 85 H R C PROGRAM 22 TARGET H R C WATT CONTROL PROGRAM PROGRAM 23 WATT CONTROL ...

Page 15: ...Y FAT STOP MODE BODY FAT START MODE One of the Following Six Profiles Will Display Automatically after Measuring Your BODY FAT Workout Time 40 minutes Workout Time 40 minutes Workout time 20 minutes Workout Time 40 minutes Workout Time 40 minutes Workout time 20 minutes ...

Page 16: ...zer L 1 20 Front stabilizer 1 21 End cap for front stabilizer R 1 22 Cover for Front post 1 23 Sleeve for pedal 4 24 Allen screw M8 x 5 25 Plastic spacer for pedal tube 4 26 Left bottom handlebar 1 27 Plastic spacer 6 28 Spindle washer Ф1 2 29 Cover for pedal tube L R 2 2 30 End cap for bottom handlebar 2 31 Hex head screw M10 x 1 2 32 Front post 1 33 Lock washer Ф 9 34 Carriage bolt 4 35 Allen bo...

Page 17: ...4 Self tapping screw ST5 x 27 65 Inner cover for run disc 2 66 Fixed plate 2 67 Allen screw M6 x 4 68 Self tapping screw ST5 x 8 69 Main frame cover R 1 70 Self tapping screw ST5 x 8 71 Right chain cover 1 72 Allen bolt M6 x 4 73 Axle for pulley 1 74 Pulley 1 75 Aircraft nut M6 4 76 C clip Φ 2 77 Bearing 6203 2 78 Sensor bracket 1 79 Spring for magnet assembly 1 80 Hex nut M6 2 81 Hex bolt M6 x 1 ...

Page 18: ...ler wheel 1 96 Spring for idler wheel 1 97 Eye bolt 1 98 Hex nut M8 1 99 Spacer 1 100 Allen bolt M8 x 1 101 Belt 1 102 Ring 1 103 Generator 1 104 Front stationary handlebar cover 1 105 Rear stationary handlebar cover 1 106 Self tapping screw ST4 x 2 107 Hand pulse wire middle 2 108 Audio wire 1 ...

Page 19: ... IMPEX INC www marcypro com 18 EXPLODED DIAGRAM ...

Page 20: ... IMPEX INC www marcypro com 19 ...

Page 21: ...Rear stabilizer 1 7 Left pedal 1 8 Left pedal tube 1 20 Front stabilizer 1 22 Cover for Front post 1 32 Front post 1 29L R Cover for pedal tube L R 1 1 36 47 L R Handlebar 1 1 40 Stationary Grip 1 46 Console 1 50 Right pedal 1 51 Right pedal tube 1 104 105 Front Rear stationary handlebar cover 1 1 ...

Page 22: ... Spindle washer Ф2 2 10 Flat washer Ф 2 11 End cap for pedal tube 2 12 Allen screw M8 x 2 13 Lock knob 4 14 Sleeve 2 15 Hex bolt M10 2 16 Flat washer Ф2 2 17 Flat washer Φ 2 18 Aircraft nut M10 2 23 Sleeve for pedal 4 24 Allen screw M8 x 5 33 Lock washer Ф 9 34 Carriage bolt 4 35 Allen bolt M6 x 4 Box wrench 2 Allen key 6mm 1 Allen key 4mm 1 ...

Page 23: ... special or consequential damages arising out of or in connection with the use or performance of the product or other damages with respect to any economic loss loss of property loss of revenues or profits loss of enjoyments or use costs of removal installation or other consequential damages or whatsoever natures Some states do not allow the exclusion or limitation of incidental or consequential da...

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