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© Impex Inc. www.marcypro.com
Note: During the pulse measurement, the measured value may be higher than the
actual pulse rate during the first 2~3 seconds, then will return to normal level. The
PULSE Function value cannot be regarded as the basis of medical treatment.
Press “MODE” button until “PULSE” appears. Press “SET” button to set exercise pulse.
The setting values of 40-240 RPM , the computer will sound alarm when heart rate is
below the SET value.
NOTE
:
1.
If the display is faint or does not show any digits, please replace the batteries.
2.
The monitor will automatically shut off after 4 minutes of inactivity.
SPECIFICATIONS:
FUNCTION
AUTO SCAN
Every 6 seconds
TIME
00:00’~99:59’
CURRENT SPEED
The maximum signal can be pickup is 99.9M/H
TRIP DISTANCE
0.00~99.99M or 0.00~9999M
CALORIES
0.1~999.9kCAL
ODO
0.1~999.9M or 1 ~ 9999M
PULSE RATE
40~240BPM
BATTERY TYPE
2pcs of SIZE
–AA or UM –3
OPERATING TEMPERATURE
0°C ~ +40°C
STORAGE TEMPERATURE
-10°C ~ +60°C
EXERCISE GUIDELINES
Using your
Magnetic Elliptical Trainer
will provide you with several benefits, it will improve
your physical fitness, tone muscle and in conjunction with calorie controlled diet help you lose
weight.
1. The Warm Up Phase
This stage helps get the blood flowing around the body and the muscles working properly. It will
also reduce the risk of cramp and muscle injury. It is advisable to do a few stretching exercises as
shown below. Each stretch should be held for approximately 30 seconds, do not force or jerk your
muscles into a stretch - if it hurts, STOP.
SIDE BENDS
OUTER THIGH
INNER THIGH
FORWARD
BENDS
CALF / ACHILLES