Marcy Fitness
www.marcyfitness.co.uk
14
HG7000 WEIGHT RESISTANCE CHART(KG)
WEIGHT
LEG
FRONT BUTTERFLY LAT PULL
LOW
1
100
14
4.5
11
14
2
109
23
9
18
23
3
118
32
13.5
30
32
4
127
41
17
36
41
5
136
50
21.5
44
50
6
145
59
26
50
59
7
154
68
30.5
59
68
8
163
77
35
68
77
9
172
86
39.5
77
86
10
181
95
45
86
95
NOTE:
Each plate weights 7.2kg
Numbers are approximate
Actual weights may vary
Values for Butterfly are for each arm
