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9. TIME:
Counts up from zero – 99:59 Minutes.
Counts down from pre set value to zero. The computer will sound an alarm on
reaching zero.
10. DISTANCE:
Counts up from zero to 99.90Km.
Counts down from pre set value to zero. The computer will sound an alarm on
reaching zero.
11. CALORIES:
Counts up from zero to 990 Calories.
Counts down from pre set value to zero. The computer will sound an alarm on
reaching zero.
WATTS:
Displays how much power the user is producing ranging from zero – 999 watts.
12. PULSE:
Displays your current pulse measured in Beat per Minute.
A pre set heart rate may also be entered. An alarm will sound on reaching the pre
set heart rate.
13. USER FUNCTIONS
MANUAL:
Allows the user to adjust the resistance independently.
PROGRAME:
Allow the user to select one of twelve pre set programs. The resistance adjusts
automatically according to the training profile.
USER:
Allows the user to enter a personal training profile which can be stored as U1, U2,
U3, or U4.
TARGET HR:
In this function, the computer will automatically adjust the resistance of the
elliptical to maintain your ideal heart rate during exercising.
14. RESISTANCE PROFILE SCREEN
Getting Started
1. When the computer is switched on, the user selection screen will appear. Press UP or DOWN to
highlight, U1, U2, U3, or U4.
2. Press MODE to enter selection. ‘MANUAL’, ‘PROGRAME’, ‘USER’, and ‘THR’ will now be
flashing.
3. Press UP or DOWN to highlight desired function.
4. Press MODE to enter selection.
Manual Mode
1. After selecting MANUAL mode enter preset values (see Entering Preset Values) or press
START/STOP to begin exercising. Display values will begin to count up.
2. Press UP or Down during exercising to increase or decrease resistance level.
3. Press START/STOP when you have finished exercising.
Summary of Contents for E7000D
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