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NOTE: 

When properly tightened, you should be able to peel the very edge of the side of the belt up 

approximately 2 inches. However, this is a rough reference and not all treadmills are the same. Some 

treadmills that have longer belts may give different measurements for correct belt tightness.  

Simply, if the belt begins to slip during use, this is an indication that the belt still needs tightening.  

 

 

Video Tutorial Available at: 

http://youtu.be/vllsamTSvvA

 

Lifespan Fitness Channel:

 

http://www.youtube.com/user/treadmillsvideos 

 

Summary of Contents for VULCAN M2

Page 1: ...M2 TREADMILL OWNER S MANUAL Product may vary slightly from the item pictured due to model upgrades Read all instructions carefully before using this product Retain this owner s manual for future refe...

Page 2: ...ANT ELECTRICAL INFORMATION 5 3 IMPORTANT OPERATING INSTRUCTIONS 6 4 ASSEMBLY INSTRUCTIONS 7 5 FOLDING INSTRUCTIONS 11 6 OPERATION GUIDE WITH PROGRAM CHART 12 7 EXERCISE GUIDE 23 8 MAINTENANCE INSTRUCT...

Page 3: ...inimum of 1 metre clearance between the rear of the treadmill and any fixed object Place your unit on a solid level surface when in use When running make sure the plastic clip is fastened on your clot...

Page 4: ...ntal capabilities or lack of experience and knowledge unless they have been given supervision or instruction concerning use of the appliance by a person responsible for their safety WARNING heat rate...

Page 5: ...t first disconnecting AC power NEVER expose this treadmill to rain or moisture This treadmill is not designed for use outdoors near a pool or in any other high humidity environment This is a high powe...

Page 6: ...y standing on the belt during slow acceleration is proper after you have learned to operate this machine Always hold on to handrail while making control changes A safety key is provided with this mach...

Page 7: ...cover 1 40 Bolt M6 15 4 72 Right base cover 1 46 Bolt M8 20 4 88 Power Wire 1 28 Screw ST4 2 20 4 75 Oil bottle 1 20 Flat washer 6 4 62 Safety key 1 22 Arc washer 8 4 14 5 Allen wrench 1 24 Spring was...

Page 8: ...14 bolt 39 and lock the upright 4 5 into the base frame 4 Use 5 Allen wrench 14 Bolt 46 and Arc washer 22 to lock the upright into the main frame lightly Left side the same as the right side Warning A...

Page 9: ...embly 6 and lock the bolt 40 Spring washer 24 Flat washer 20 into panel assembly 7 1 Lock all above bolt tightly in upright and computer 2 Use wrench with screwdriver 16 bolt 28 to lock the left base...

Page 10: ...10 STEP 5 1 Place the safety key 62 on the computer Warning Check all bolts are fastened and secured as per instructions before turning on machine...

Page 11: ...he sound that the air pressure bar B is locked into the round tube Support place A with hand and using your feet apply pressure to the air pressure bar B to unlock the folding mechanism The Base will...

Page 12: ...pulse data and running distance When the corresponding icon is lit the reading with be displayed The middle window is lattice window show some tips 2 BUTTON FUNCTION PROG button Press this button to c...

Page 13: ...un it will be accompanied by a long tone prompt There is no beep when the button is pressed Invalid 3 MAIN FUNCTION Open the power switch the screen window will light up the machine will enter standby...

Page 14: ...ng the emergency safety key At the end of the program mode the treadmill will flash with 15 beeps after which all data will be cleared to 0 and come into standby status 5 PULSE TEST When holding the h...

Page 15: ...t the machine 9 BLUETOOTH FUNCTION Turn on your devices Bluetooth and connect to the treadmill You can then adjust your audio on your device 10 RUNNING DATA DISPLAY AND SETTING RANGE HEIGHT 3 170 CM 1...

Page 16: ...7 5 6 7 8 8 5 4 6 5 4 2 INCLINE 3 3 3 4 5 5 4 4 4 4 5 5 3 2 2 2 P06 SPEED 2 4 4 4 8 8 6 7 8 8 6 4 5 4 3 2 INCLINE 3 5 5 5 4 3 3 3 3 4 4 4 3 4 3 2 P07 SPEED 2 3 3 3 3 4 5 3 4 5 3 3 6 5 3 3 INCLINE 4 4...

Page 17: ...2 P19 SPEED 2 4 6 2 2 4 6 2 2 4 6 2 2 4 6 2 INCLINE 3 5 5 5 4 3 3 3 3 4 4 4 3 4 3 2 P20 SPEED 1 3 4 5 4 3 2 1 1 3 4 5 4 3 2 1 INCLINE 3 3 3 4 5 5 4 4 4 4 5 5 3 2 2 2 P21 SPEED 2 3 3 4 4 5 5 3 4 5 4 4...

Page 18: ...3 INCLINE 1 2 3 2 5 0 0 2 3 5 7 3 6 5 3 3 P34 SPEED 2 2 4 5 4 3 2 1 2 3 4 5 4 3 2 1 INCLINE 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 P35 SPEED 2 4 6 8 4 4 2 2 2 4 6 8 4 4 2 2 INCLINE 1 1 1 1 1 1 1 1 1 1 1 1 1...

Page 19: ...EED 2 3 3 6 4 6 7 4 6 7 4 4 3 4 4 2 INCLINE 4 5 5 5 6 7 8 9 9 9 10 10 12 8 6 3 P49 SPEED 2 4 4 7 7 8 4 8 9 9 4 4 6 3 3 2 INCLINE 5 5 5 6 4 4 6 6 5 5 8 8 9 7 4 2 P50 SPEED 2 4 5 6 4 6 8 8 6 6 5 4 4 4 3...

Page 20: ...NCLINE 1 2 2 2 3 2 2 2 2 2 3 3 4 3 2 2 P63 SPEED 2 4 4 6 7 7 7 4 7 7 4 4 4 5 3 2 INCLINE 2 3 3 2 3 3 2 2 2 2 4 4 6 3 2 2 P64 SPEED 3 5 5 6 5 7 7 8 8 5 9 5 6 4 4 3 INCLINE 2 3 3 2 3 3 2 2 2 2 4 4 6 3 2...

Page 21: ...P77 SPEED 2 2 6 6 6 6 2 2 2 2 6 6 6 6 2 2 INCLINE 4 5 5 5 6 7 8 9 9 9 10 10 12 8 6 3 P78 SPEED 2 3 4 5 4 5 3 2 2 3 4 5 4 5 3 2 INCLINE 4 4 4 4 6 6 6 7 7 8 8 9 6 5 3 3 P79 SPEED 2 4 6 2 2 4 6 2 2 4 6 2...

Page 22: ...3 INCLINE 4 5 3 2 2 2 2 2 2 4 5 6 5 5 2 0 P92 SPEED 3 4 9 9 5 8 5 9 7 5 5 7 5 7 6 3 INCLINE 1 2 3 2 5 0 0 2 3 5 7 3 6 5 3 3 P93 SPEED 3 4 9 9 5 8 5 9 7 5 5 7 5 7 6 3 INCLINE 1 2 3 2 5 0 0 2 3 5 7 3 6...

Page 23: ...ife The condition of your heart and lungs and how efficient they are in delivering oxygen via your blood to your muscles is an important factor to your fitness Your muscles use this oxygen to provide...

Page 24: ...to cool down This will increase the flexibility of your muscles and will help prevent post exercise problems Workout Guidelines Target Zone This is how your pulse should behave during general fitness...

Page 25: ...edge of the belt and the area between the belt edge and frame A mild soap and water solution along with a nylon scrub brush will clean the top of the textured belt This task should be done once a mont...

Page 26: ...5 hours a week every 3 months o Heavy use more than 5 hours per week every 6 8 weeks See below procedures for lubricating 1 Use a soft dry cloth to wipe the area between the belt and deck 2 Spread lub...

Page 27: ...h carefully turn the right adjusting bolt 1 4 turn clockwise Then monitor treadmill until the belt centers Repeat until the belt correctly centers See Picture A If you have over adjusted the belt and...

Page 28: ...nd not all treadmills are the same Some treadmills that have longer belts may give different measurements for correct belt tightness Simply if the belt begins to slip during use this is an indication...

Page 29: ...ou check your motor every 1000 hours of usage IMPORTANT Before beginning the replacement of your motor brush ensure that the treadmill is off and unplugged from the electrical socket 1 Remove the cove...

Page 30: ...which it was originally placed and put it safely aside 5 Slide the motor brush out from its slot If the brush is shorter than 2cm on the longest side you will need to replace both brushes 6 Slide the...

Page 31: ...rush is held firmly in place by the clip and that the lead is plugged securely onto the terminal 11 Replace the motor cover Repeat steps 1 15 for the second brush located on the opposing side of the m...

Page 32: ...32 10 EXPLODED DIAGRAM...

Page 33: ...Right rotating plate 1 57 Panel bottom cover 1 10 Front roller 1 58 Computer top cover 1 11 Rear roller 1 59 Computer bottom cover 1 12 Cylinder 1 60 Left hand bar 1 13 Pulse metal plate 4 61 Right ha...

Page 34: ...ire 2 33 Bolt M10 50 2 81 Control board 1 34 Bolt M10 45 4 82 Overload protector 1 35 Screw ST4 2 19 3 83 Computer top wire 1 36 Screw ST4 2 30 2 84 Computer bottom wire 1 37 Bolt M8 25 4 85 Magnetic...

Page 35: ...titled to have the goods repaired or replaced if the goods fail to be of acceptable quality and the failure does not amount to a major failure Full details of your consumer rights may be found at www...

Page 36: ...nput power supply is lower than the AC160V If the input power supply is OK replace the drive if the electronic meter or the report E5 E06 Driver detected high power input threshold Check that the inpu...

Page 37: ...slow pace walking and up to running Tightening of hand muscles will produce small electrical signals Static electricity charges from the air or from walking on the treadmill EKG ECG Sensors may filte...

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