LSG GRC-09, User Manual

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3 IMPORTANT SAFETY INSTRUCTIONS |
I. IMPORTANT SAFETY
INSTRUCTIONS
For your safety and health, please use this product correctly.
Before beginning any exercise program, consult your physician. This is especially important for
individuals over the age of 35 or persons with pre-existing health problems.
Read all instructions before using any fitness equipment. We assume no responsibility for personal
injury or property damage sustained by or through the use of this product.
Save these instructions.
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Keep children and pets away from the machine at all times. DO NOT leave children unattended in
the same room with the machine.
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Only one person at a time should use the machine.
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If the user experiences dizziness, nausea, chest pain, or any other abnormal symp- toms,
STOP the workout at once. CONSULT A PHYSICIAN IMMEDIATELY.
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Position the machine on a clear, leveled surface. DO NOT use the machine near water or outdoors.
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The free area must be at least 0.6m greater than the training area. This is a space where you can
safely dismount, without obstruction, in case of an emergency. Where two pieces of equipment
are positioned adjacent to each other the free area may be shared.
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Keep hands away from all moving parts.
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Always wear appropriate workout clothing when exercising. DO NOT wear robes or other clothing
that could become caught in the machine. Running or aerobic shoes are also required when using
the machine.
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Use the machine only for its intended use as described in this manual. DO NOT use attachments
not recommended by the manufacturer.
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Do not place any sharp object around the machine.
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Disabled person should not use the machine without a qualified person or physician
in attendance.
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Before using the machine to exercise, always do stretching exercises to properly warm up.
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Never operate the machine if the machine is not functioning properly.
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Max user weight: 130kg (dip station max. user weight: 100kg)