3.2
Stress Measurement
Note:
1. Keep quiet and just sit in one position during the measurement.
2. It is better to measure at the same period of time for comparison. It is recommended
to test in quiet condition, for example, every morning after getting up.
The watch can monitor your stress levels and your physical condition. According to
the monitored results, you can reasonably adjust the training intensity & duration to
prevent sports injuries.
1. Wear the watch on your wrist correctly and swipe left or right from the home
screen to find “Stress”, tap it to measure. The result will be shown on the watch
after finishing the measurement, the higher the score, the more stress you have.
2. Historical data can be viewed after synchronizing your watch with the app.
Compare the measured data at different stages to assess your physical condition.
The breathing rate is defined as the number of breaths a person takes during a
one-minute period of time while at rest, which is an important sign of life and helps to
know a person's overall health and sleep quality.
1. Wear the watch on your wrist correctly and swipe left or right from the home screen to
find “BR”, tap it to measure.
2. Once the measurement is completed, the result can be directly viewed on the watch.
Breathing Rate
3.3
