LIFESTYLER 831.297190 User Manual Download Page 8 | Manualshive

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Summary of Contents for 831.297190

Page 1: ...ial number in the space above for future reference Serial Number Decal EXERCISE EOU I PM ENT _RIn I i ol_ HELPLINE 1 800 736 6879 _CAUTION Read all precautions and instruc tions in this manual before...

Page 2: ...atio or near water 5 Do not operate the treadmill where aerosol products are used or where oxygen is being administered 6 Keep children under the age of 12 and pets away from the treadmill at all time...

Page 3: ...eadmill continu ously for longer than 1 hour 17 Never leave the treadmill unattended while it is running Always remove the key when the treadmill is not in use 18 Do not attempt to raise lower or move...

Page 4: ...ree HELPLINE at 1 800 736 6879 Monday through Saturday 7 a m until 7 p m Central Time excluding holidays To help us assist you please note the product model number and serial num ber before calling Th...

Page 5: ...41 into the treadmill Make sure that the Extension Legs are turned so the Base Pads 36 are on the indicated side Attach each Extension Leg with an Extension Leg Screw 34 With the help of a second pers...

Page 6: ...as instructed 4 Attach the Console Base 6 to the Left and Right Handrails 2 32 with three 3 4 Screws 91 5 Thread a Handrail Bolt 15 with a Handrail Washer 16 into the right Upright 14 and the Right Ha...

Page 7: ...f 400 volts or less and a minimum surge dissipation of 450 joules The surge suppressor must be electrically rated for 120 volts AC and 15 amps This product must be grounded If it should malfunc tion o...

Page 8: ...sole the walking belt will the console Use only a sealed water bottle stop BATTERY INSTALLATION The console requires three AA batteries not included Alkaline batteries are recom mended To install batt...

Page 9: ...As you exercise the indicators around the track will light one at a time until you have completed 1 4 mile The first indicator above the word START will then light and another lap will begin The TIME...

Page 10: ...the floor or carpet from damage place a mat under the treadmill Keep the treadmill out of direct sunlight Do not leave the treadmill in the stor age position in temperatures above 85 Fahrenheit Stora...

Page 11: ...ng your left thumb press the storage latch and hold it Pivot the treadmill until the frame and foot rail are past the storage latch 2 Hold the treadmill firmly with both hands and lower the treadmill...

Page 12: ...reset the circuit breaker wait for five minutes and then press the switch back in C Tripped Reset PROBLEM The power turns off during use SOLUTION a Check the circuit breaker located on the treadmill...

Page 13: ...f the walking belt has shifted to the left first remove the key and UNPLUG THE POWER CORD Using the allen wrench turn the left rear roller adjustment bolt clockwise and the right bolt counterclockwise...

Page 14: ...r goal is to burn fat adjust the speed and incline of the treadmill until your heart rate is near one of the lower two numbers in your training zone It may also be helpful to set the speed control on...

Page 15: ...Hold for 15 counts then relax Repeat 3 times Stretches Hamstrings back of knees and back 2 Hamstring Stretch Sit with one leg extended Bring the sole of the opposite foot toward you and rest it again...

Page 16: ...Isolator 47 138853 10 Belly Pan Fastener 48 130993 1 Choke 49 120867 1 Motor Locknut 50 109265 2 Belt Guide Key No Part No Qty Description 51 140702 1 Belly Pan 52 116926 1 Releasable Tie 53 116927 6...

Page 17: ...EXPLODED DRAWING Model No 831 297190 35 j_ 35 22 I 75 62 76 16 71 69 R0897A 79 65 64 i 80 77 36 2i8 29 36 91...

Page 18: ...en requesting help or service or ordering parts please be prepared to provide the following information The NAME OF THE PRODUCT SEARS LIFESTYLER EXPANSE 850 treadmill The MODEL NUMBER OF THE PRODUCT 8...

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